I-Chick-Fil-A yeyona Saladi iphantsi

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Umntu otya isaladi yeChick-fil-A Facebook

Ngamanye amaxesha ufuna nje isaladi. Isitya esikhanyayo, esikhanyayo sihlala sinomtsalane ngakumbi kunemfumba ukutya okuthosiweyo oko kunokukushiya utyibilikile phezu kwesihlalo sakho, uzive ukhululekile kangangeeyure. Nangona Iifayile ze-Chick-A Eyona nto ithengiswa kakhulu kwimenyu yeyona nto Iifayile ze-Chick-A Nuggets (nge Ucingo lweNkukhu ), indibaniselwano yokutya okukhawulezayo ineesaladi ezintle ezintle - ezintathu zichanekile. Kodwa isaladi enye ilawula ngokugqwesileyo ngokombala, umbala, izondlo kunye nepizzazz ngokubanzi. Ngokumangalisayo, ikwayisaladi encinci eyalelweyo kwimenyu.

Ngoku ka Ukutya okubanzi Isaladi ethengiswa kakhulu kwikhonkco yile Isaladi yeCobb , ethatha la magugu sele ekhankanyiwe kwaye uwabeke phezu kwebhedi yemifuno exubeneyo nengqolowa egcadiweyo, iMonterey Jack kunye neeshizi ze-cheddar, ibhekoni, amaqanda abilisiweyo, kunye neetumato zediliya. Kwicala, ufumana iipakethi ezincinci zeCrispy Bell Peppers kunye neAvocado Lime Ranch yokunxiba. Isaladi iqala ngee-calories ezingama-540, iigram ezingama-29 zamafutha, kunye neemiligram ezili-1,700 zesodiyam, kodwa inyuka iye kwiikhalori ezingama-930, iigram ezingama-67 zamafutha, kunye neemiligram ezingama-2,295 zesodiyam xa usongeza ezi pakethi zimbini. Ngala manani, usebenzisa izinto ezithandwa kakhulu kwimenyu ( izixhobo ) ngeekhalori ezingaphezulu, amafutha, kunye nesodium. Ukuba uhleli uku-odola isaladi yeCobb Siphakamisa ukuba weqe inkukhu ngokupheleleyo okanye uphakamise imifuno ngefayile eyosiweyo, kwaye ukhethe enye ye-Chick-fil-A yokunxiba elula.

Sukuyilahla eyona saladi ilungileyo kwimenyu yeChick-fil-A

Chick-fill-Isaladi yentengiso yenkukhu eyosiweyo Facebook

Ke yeyiphi indawo yokugqibela yentengiso-enobulumko (nge Ucingo lweNkukhu )? Kuyamangalisa ukuba isitya esimibalabala nesinesondlo kwimenyu ye-Chick-fil-A-esenza ukuba siyibhengeze ngokucacileyo ukuba yeyona iphantsi. Ibizwa ngokuba yi Isaladi yentengiso , Le ntabalala yezakha-mzimba inenkukhu egcadiweyo, imifuno exubileyo, itshizi eluhlaza eluhlaza, ama-apile abomvu naluhlaza, amaqunube kunye namaqunube. Khawufane ucinge xa ​​isaladi edityanisiweyo eluhlaza kunye nesaladi yeziqhamo ibinomntwana omnandi. Ngokugqibeleleyo ngokungafaniyo neChick-fil-A isaladi yabazalwana, le medley iphilayo, iphilileyo inikwa iipakethi zeHarvest Nut Granola, iiAlmonds ezigcadiweyo, kunye neZesty Apple Cider Vinaigrette yokunxiba. Isidlo siqala kwiikhalori ezingama-310, kunye ne-12 gram yamafutha kunye ne-560 milligrams yesodium. Yongeza igranola kunye nokunxiba, kwaye (ngaphandle kwe isodiyam usenamanani ahloniphekileyo esidlweni: i-610 yeekhalori, iigram ezingama-33 zamafutha, kunye ne-1,055 milligrams yesodium. I-Chick-fil-A ayiboneleli ngezibalo zepakethi yeeamangile, kodwa ii-ounces ezingama-35 zee-almonds ezomileyo, ezinetyiwa ziya kongeza malunga neekhalori ezingama-59, iigram ezi-5 zamafutha, kunye neemiligram ezingama-34 zesodium kwisaladi yakho (nge FatSecret ).

Yitya Oku, Hayi Oko! uyavuma ukuba le saladi ngumthendeleko owanelisayo, upakishwe yifayibha eninzi. Ukuba ufuna ukuphalaza iikhalori ezimbalwa kunye neigrama zamanqatha kwi-odolo yakho, tshintshela kwi-Light Italian dressing, Light Balsamic Vinaigrette, okanye Fat Free Honey Mustard yokunxiba (nge Ifayile yefayile-A ). Ke kwixesha elizayo xa umnqweno wakho wesaladi uhlasela, umyalezo ucacile: unokhetho olunye lokutya okukhawulezayo, naxa usitya kwindawo ehlonitshwayo ngenxa yabo inkukhu eqhotsiwe .

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