IMac kunye netshizi kokona kutya kukuthuthuzela. Ewe umntu ngamnye unenguqulo yakhe yesi sidlo se-casserole sithandwayo kwindawo entle endala. Phantse konke kuthatha iklasikhi kubandakanya i-macaroni elbows (duh!) Kwaye uhlobo oluthile lweshizi , kodwa kutheni uzinciphisa xa kufikwa kokunye kokutya okusemgangathweni okwakha kwenziwa?
Sithanda ukwenza imeko eyomeleleyo yokuyitshintsha ibe lixesha elikhulu ngokujonga ezinye izinto ezingalindelekanga kwisitya sakho esilandelayo se-mac kunye netshizi. Nokuba yongeza ukutya okuphezulu njengekholifulawa kunye neeavokhado, kubandakanya ukungaziqondi i-cottage cheese, okanye ukusonga iiprotein zebhulukhwe ezinqabileyo ezinjenge-lobster, unokufumanisa ukuba ukuzama i-cheesy carbs eshushu yeyona ndlela intle yokuchitha ixesha lakho.
Ngoku beka ibhulukhwe ekhululekileyo kwaye wonwabe.
imele ntoni i-bmt kuloliwe ongaphantsi
Icauliflower
Yonwabela isityebi, i-gooey mac kunye netshizi ngaphandle kokuziva naye unetyala xa usongeza eminye imifuno kumxube. Ikholifulawa ezaliswe yivitamin yinto nje yokuphakamisa ukutya okuthandwayo eMelika. A umthombo omkhulu wee-antioxidants , icauliflower iboleka incasa emnene kodwa eyahlukileyo yenutty kwiitya ezinencasa efana nemac netshizi. Le recipe Ukusuka eDelish kukhonza ikholifulawa yenye yamalungiselelo anqwenelekayo onokucinga ngayo. Iifreyithi zongezwa kumxube we-bechamel ngelixa upheka, emva koko zicocwe de zibandakanywe kwisosi. I-Parmesan iyaqhubeka iqinisa i-sauce ngaphambi kokuba iphoswe ngamacwecwe e-macaroni. Ephakanyiswe ngamaqhekeza e-mozzarella kunye ne-breadcrumbs, esi sidlo siya kukutya ngokutya imifuno yakho.
Iiavokhado
Guqula i-mac yakho kunye netshizi zibe kukukhanya, isidlo sangokuhlwa sentsha xa usenza ii-avokhado eziyinxalenye ephambili yesosi yakho enencasa. Ngaphandle kokongezwa kobisi okanye ukhilimu onzima, isosi yakho ifumana ubukhulu bayo kunye nencasa yazo kwiiavokhado ngokwazo. Ukukhetha kugcwele amafutha alungileyo, ezi ziqhamo zintle, zixutywe zizityebi ngokwendalo. I-casserole yethu ethandekayo ye-cheesy ikulungiselelo lokufumana impilo! Iresiphi ephefumlelweyo yeMeditera isebenzisa ipasta yokutya okuziinkozo okupheleleyo, iitumato ezomiswe ngelanga, amagqabi ebasil anuka kamnandi, i-mozzarella, kunye neeavokhado ezivuthiweyo. Isitya esivelisayo siluhlaza ngokuqaqambileyo, sithwele izondlo, kwaye sihlazile njengoko kufanelekile. Imac emnandi kunye netshizi ngaphandle kweemvakalelo zobunzima emva koko. Ngokuqinisekileyo imeko yokuphumelela.
Isonka samasi se-Cottage
Olu hlobo lukhanyisiweyo lwe-mac kunye netshizi luneeprothini ezininzi kunye neetoni zencasa. Iyintoni imfihlelo? Unokumangaliswa kukwazi ukuba i-cottage cheese inokuba ngumdlali otshintsha umdlalo kwihlabathi le-mac kunye netshizi.
Le recipe kunokukwenza ukuba ucinge ngamathuba. Idityaniswe netshizi ye-manchego kunye ne-tangy ye-Dijon lwemostade, i-cottage cheese itsala isosi kunye, isiphumo sayo sisitya esimnandi sicocekile kwaye singenakonakala. Ngaphantsi kweekhalori kunye neeprotheyini eziphezulu, ukuthungwa kwamanqwanqwa ayo kudibanisa ngqo kwisitya njengomlingo. Ke kwixa elizayo xa unqwenela i-mac kunye netshizi kodwa ungangaphikisani netyala, khetha i-cottage cheese ukunciphisa ingqondo yakho.
IPesto
Ekhanyayo, i-pesto e-garlicky yindlela eqinisekileyo yomlilo yokongeza umbala ococekileyo kunye nomhle kumxube wakho olandelayo we-mac kunye noshizi. Inyaniso: ii-flavour zayo ezinempilo kunye ne-nutty zidibene kakuhle kunye ne-casseroles e-creamy. Siyayithanda indlela i-pesto ebandakanya ngayo inqanaba elitsha elipheleleyo le-flavour entsonkothileyo kwi-mac kunye netshizi-konke ngelixa ujika umbala oluhlaza omangalisayo ngokwenene. Le stovetop isipinashi basil pesto umahluko luhlobo lotshintsho.
Nokuba uyikhonza njengecala lenkukhu eyosiweyo, njengeyona khosi iphambili yokondla usapho, okanye njengomnikelo wakho wesisa kwindawo yokutya, uya kuthi uvele uhlobo olunqabileyo lweqhawe lesidlo sangokuhlwa. I-mac elula eyenziwe nge-cheddar emhlophe, ibhotolo, kunye neengqungqutyana zepasta, amandla esi sidlo avela kubunzulu be-pesto. Zive ukhululekile ukusebenzisa uhlobo lwakho oluthandayo, kodwa qiniseka ukuzama igalikhi eninzi, ipine nut, isipinatshi kunye nebasil.
Pepperoni
IMac kunye netshizi kunye nepitsa badibana kamnandi kwindawo yokugqibela yokutya rom-com. Lihamba njani ibali? Okokuqala imbue i-casserole yakho oyithandayo kunye neencasa ezingenakuphikiswa zokutshisa i-pizza eshushu ye-pepperoni. Emva koko phumelela phantse wonke umntu odibana naye. Njengempembelelo yedomino, phumelela kuyo yonke imizamo yakho yekamva kwaye uphile ngolonwabo ngonaphakade. Isiphelo. Okanye into enjalo.
ngaphakathi n kunqabile okuphakathi
Nanku umxholo: yongeza i-pepperoni kwi-mac yakho kunye netshizi kwaye utshintshe umhlaba. Le pot enye ye-pepperoni pizza mac kunye noshizi mfutshane ekucoceni kwaye inkulu kwi-flavour. IMacaroni iphekwe kumhluzi wenkukhu kunye nobisi, kwangaxeshanye inika ipasta ithenda ngokugqibeleleyo kwaye yenza isosi ibe bukhrim kwaye ityebile. Phezulu ngeeshizi kunye neengcezu zepepperoni, emva koko ubhake ehovini ngesitya esikuvumela ukuba ube nakho konke.
Ithanga
Ngena kuzo zonke iindlela zokuziphatha zokupheka ekwindla xa usongeza ithanga kwi-mac yakho kunye netshizi. Yonwabela ngexesha eligcwele i-latte spice latte, i-pumpkin bran muffins, kunye neepie zethanga. Ubumnandi bendalo beli squash ukuwa kuyo yonke indawo banceda ukulinganisa incasa enencasa ye-cheesy mac. Ikwaboleka lo mxube idosi eyongeziweyo yomhlaba ococekileyo. Le pumpkin macaroni kunye noshizi kukuvumela ukuba ubhiyozele iincasa zonyaka ngohlobo lokutya okuthuthuzelayo wonke umntu anokukunandipha. I-Cheddar kunye ne-puree yethanga egudileyo zidityaniswa nepasta encinci, ibhekoni kunye neesonka. Phosa iviniga encinci yeapile cider ngeengoma ezizodwa. Kubhakwe kude kube crispy ngaphezulu, le mac kunye netshizi zinqunqwe ngaphezulu kwezinye.
Ixabiso lama-macs amakhulu
Ilobster
Chukumisa abo udla nabo xa ubetha i-mac ekhulileyo kunye netshizi ezele yinyama ye-lobster. Ngevumba elimnandi nelithambileyo elingenakuthelekiswa nanto, lulongezo olugqibeleleyo kwi-mac esele ibolile. I-Lobster ibolekisa i-casserole esezantsi-ekhaya ubutyebi obuninzi kunye nokuthambeka kwentliziyo. Iresiphi ka-Ina Garten utsala zonke iindawo zokumisa. Iindidi ezimbini zamasi (ezintsonkothileyo i-Gruyere kunye ne-cheddar ebukhali) zisa i-cheom oomph efunekayo, i-lobster ibolekisa ubunzulu bencasa, kwaye isonka esitsha sisonka esicocekileyo. Awuyi kuba nakho ukumelana neebhittery zenyama ye-lobster exutywe neshushu, i-gooey cheese kunye ne-pasta etyebileyo.
Iibhola zenyama
Guqula i-mac yakho kunye netshizi eziqhelekileyo zibe yiprotein yokuqhubela phambili isidlo sosapho xa usonga ithenda, inyama yenyama enamanzi. Ukuba bagqibelele nge-spaghetti, cinga indlela abaya kumangalisa ngayo ngee-macaroni elbows kunye nezixa ezikhulu zeshizi. Ewe. Le nguqulo ibandakanya imiyalelo kwi Uyenza njani inyama yenkomo kunye nengulube inyama yenyama encinci ukugcina amaxesha amnandi eqengqeleka. I-Parmesan, i-cheddar, kunye ne-fontina zenza i-trifecta yokuphelela kwe-cheesy, ngelixa iibhola zenyama ezinambitheka zisenza oku kutya kwaye kuzalise. Izandla zizixhobo ezifanelekileyo zokwenza iibhola zenyama, ke musa ukoyika ukusonga iihempe zakho kwaye ungene apho. Gcoba ngamagqabi eparsley ngombala wepop ukuba unokuzibamba ekufuneka ungakutyi kwangoko.
Utamatisi
Uyayazi indlela isuphu yetumato kunye netshizi eyosiweyo sisibini esidumileyo? Chomato okanye Teese-uyazi, njengoBrangelina, kodwa uqinisekisiwe ukuhlala ixesha elide? Akumangalisi ukuba sisibini esinegunya xa ucinga ukuba incasa yetamatisi emnandi, kunye neetart ihamba njani necarbs kunye netshizi. Konke oku kuthetha, ewe, iitumato kunye ne-mac kunye netshizi nazo kufuneka zingqine njengezibini ezithandekayo zeentaka zothando. Le iresiphi yetamato emnandi kunye netshizi yenza ityala elinamandla lokuzisa ezi zinto zimbini kunye. Esi sitya sifudumeleyo sinamagqabi aqaqambileyo, anencasa kunye nokulunga okucocekileyo kuko konke ukuluma, ukufudumeza ngaphakathi ngaphakathi. Elona candelo lililo kukuba ungayenza le mac kunye netshizi ngaphandle kohambo olongezelelweyo evenkileni, njengoko kunokwenzeka ukuba ube nazo zonke izithako ezandleni. Woohoo!
Iifama
Incinci, ijikeleze, i-ertyisi ertyisi ziluhlobo olugqibeleleyo lokongeza kuyo nayiphi na isitya se-mac kunye netshizi. Ziyindlela elungileyo yokutya imifuno yakho ngendlela ebekekileyo, engabonakaliyo. Ukongeza ekubeni ngumthombo obalaseleyo weevithamini, ii-ertyisi eziluhlaza zibolekisa nje ubumnandi, zibenza babe ngamaqabane amancinci afanelekileyo e-cheesy mac. Sithanda ngokukhethekileyo le recipe kuba kulula ukuyenza kwaye inokwenziwa ngokupheleleyo kwisitofu malunga nemizuzu engama-30. Ukuba uyinyosi exakekileyo iveki yonke, uya kuzithanda izibonelelo zokugcina ixesha, kodwa ungakhohliswa. Esi sidlo sidibanisa ubume obulinganayo, umbala oqaqambileyo, kunye nencasa etyebileyo. Jonga ezo peas zikhohlakeleyo!
Ezi zimvo kufuneka zikunike ininzi onokucinga ngayo. Ngoku qhubeka neskimu malunga nendlela onokuyitya ngayo imac kunye netshizi yonke imihla, ngonaphakade. Akukho sigwebo apha.
