UCecilia Ryu / Mashed Awudingi ukuba uvela kwindawo yaseFiladelfiya ukuze uxabise isandwich yakudala kaPhilly cheesesteak. Ngokwe- Tyelela ePhiladelphia iwebhusayithi, esi sidlo sokutyikitya sinembali ende ebuyela kwiminyaka ye-1930. Yikholwe okanye ungakholelwa, umthengisi wenja oshushu uPat Olivieri wayengoyena mntu uphambili koku kutya kukuthandekayo. Ngenye imini, wagoba inyama ngesandwich, wabelana ngayo nomqhubi wekhabhathi owenzekileyo kwisitandi sakhe, kwaye wafumana isiseko esikhulu sabalandeli. Bonke abanye, njengoko besitsho, yimbali!
Iiswitshi zesiko lePhilly Cheesesteak zenziwe ngeshizi kodwa ziyafana ngokufanayo nezinye izinto zokuthambisa, ezinje ngee-anyanisi eziqhotsiweyo okanye i-Cheese Whiz. 'I-cheesesteaks ziyinyani yaseMelika-kukutya okuthuthuzelayo. Ngokuqinisekileyo ungongeza inyama eyongezelelweyo kunye noshizi ngokuxhomekeka kukhetho lwakho, utshilo uChef Cecilia Ryu. 'Ndiyayithanda itshizi eyongeziweyo kwitshizi yam yetshizi ke ndihlala ndiyiphinda kabini itshizi. Ndisebenzise iProolone apha kodwa ungasebenzisa i-cheddar okanye iMelika ngokunjalo. '
URyu ukwacebisa ukongeza iipepile ezishushu okanye amakhowa afakwe ngaphezulu. Nangona kunjalo, ithafa nayo ilungile. 'Ukuba uyayithanda i-cheesesteak plain yakho, ungayishiya imifuno etyiweyo nayo. Iifrithi zaseFrance ziya kulungela ukutya ecaleni, 'ucebisa uRyu.
Elona candelo lilungileyo lalesi sidlo yinto elula yokuba ungafumana zonke izithako kwivenkile yeTrader Joe yendawo yakho. Qhubeka uskrolela ukuze ubone ngakumbi iresiphi egqibeleleyo kuye nabani na onqwenela i-Philly cheesesteak, kwaye masikuxelele ... le sangweji ifanelekile.
Hlanganisa zonke izithako zakho kwi-Trader Joe yakho
UCecilia Ryu / Mashed Awuyi kufuna lukhulu kwesi sidlo simnandi, kwaye njengoko besitshilo ngaphambili, yonke into inokufumaneka kwi-Trader Joe yakho. Qhubeka ubethe icandelo lemveliso kwaye ubambe ipepile enye ebomvu kunye netswele eliphakathi. Ngokubanzi, icandelo lefriji levenkile lifumaneka kwicala elinye nemveliso, ke awuzukufuna ukuya kude uyokuthatha iphakheji yenyama yenkomo echetyiweyo yoMrhwebi uJoe.
Unokukhetha ukuba yeyiphi itshizi oyifunayo, kodwa le recipe ethile ifuna i-provolone okanye i-cheddar. Iphakheji enye yetshizi kufuneka ibe neninzi kwezi sandwichi zimbini ezifunwa yiresiphi. Okokugqibela kodwa ngokuqinisekileyo kungaphelelanga apho, fumana iphakheji yeSonka soMthengisi seHalf-Baked Ficelle Artisan. Kukho ezinye izinto ezimbalwa onazo ekhaya, kubandakanya ityuwa, ipepile kunye neoyile. Nje ukuba ufike ekhaya, khupha izinto oziva uzithengile kwaye ulungele ukubetha into emnandi.
Bhaka isonka kwisandwich yakho
UCecilia Ryu / Mashed Inyathelo lokuqala lelona lilula. Susa isonka sakho kwiphakheji kwaye ubambe iphepha lakho lecookie olithandayo. Bhaka ikhefu ngokwemikhombandlela kwiphakheji. Qiniseka ukuba useta ixesha lokuphepha ukutshisa nantoni na. 'Eyona nto ndiyithanda kakhulu ngale recipe sisonka,' utshilo umphuhlisi weeresiphi uCecilia Ryu, kukuba 'isonka siphekiwe. Sisonka esiphekiweyo esitsha soko okoko ugqibile ukubhaka ekhaya. Ithambile ngaphakathi kwaye icrispy ngaphandle-ilungele ii-cheesesteaks. '
Ngelixa ulinde ngesineke isonka sakho ukujika umbala o-brown ogqibeleleyo we-golide (malunga nemizuzu eli-10 ukuya kweli-12), qhubeka uye uqalise kwinqanaba elilandelayo. Awuyi kuba nexhala malunga nesonka kwakhona de kube ixesha lakho lihamba.
Ukucoca kunye nokulala ngemifuno
UCecilia Ryu / Mashed Kwinyathelo elilandelayo, bamba ibhodi yokusika kunye nemela ebukhali. Emva koko, uza kusika kancinci ipepile yakho ebomvu kunye namatswele akho. Babekele bucala kuba uya kubafuna ngomzuzwana nje.
Khetha i-skillet oyithandayo kwaye uyinxibe ngeoyile. Vulela ubushushu ukuya kubukhulu obuphakathi, uvumele ioyile ukuba ishushu ngaphambi kokuba uphose itswele kunye nepepile. Qinisekisa ukuvuselela iiveggies ngamanye amaxesha ukuzigcina zingabambeleli emazantsi epani. Iipelepele ziya kujika zibe mdaka xa zigqityiwe, kwaye amatswele aya kudlula. Susa itswele kunye nepepile epanini uyibeke ecaleni.
Gcina i-skillet ngaphandle ukulungiselela i-steak yakho
UCecilia Ryu / Mashed Sukuyihlamba loo skillet okwangoku kuba uyakuyidinga ngeli nyathelo. Beka i-skillet emva kobushushu obuphezulu kwaye ungeze ungqimba lwenkomo echetyiweyo. Zama okusemandleni akho ukuba ungagqithisi inyama ukuze ipheke ngokulinganayo. Vumela ukuba ipheke njengoko umamele i-sizzle eqaqambileyo kwaye vumela ipanini yenze into yayo. Yinike iflip xa elinye icala limdaka. Nje ukuba ufike kwelinye icala, ityuwa kunye nepepile ukungcamla. Ngokukhawuleza ukuba uyazi ukuba inyama iphekwe kakuhle, ulungele icandelo elilandelayo.
Okona kutya kukhawulezayo kukusebenzela
Nyibilikisa itshizi
UCecilia Ryu / Mashed Nantsi indawo emnandi, abathandi beshizi: Beka izilayi zesonka samasi phezu kwenyama kwaye uyigubungele ngesiciko. Yiba nomonde ngelixa itshizi inyibilika. Ngethamsanqa, kuthatha kuphela malunga nemizuzwana engama-30 ukuba inyibilike kwaye kumnandi ukubukela utshintsho.
Emva kokuba itshizi ifike kwinqanaba le-ooey, imfezeko ye-gooey, cima ubushushu ukuze uqiniseke ukuba inyama yakho ayizukupheka kwaye itshizi yakho ayizukutsha. Unezinto ezimbalwa ongazenza ngaphambi kokuba ulungele ukonwabela imveliso egqityiweyo!
Iiswitshi, hlanganani!
UCecilia Ryu / Mashed Bamba isonka sakho kwi-oveni okanye kwitreyi kwaye usike ubude. Qiniseka ukuba awuyisiki yonke indlela, kuba ufuna ukubanakho ukugcwalisa isandwich yakho ngaphandle kwento yonke ewayo. Yahlula inyama efakwe itshizi ngokulinganayo kwaye ubeke isiqingatha kwisandwich enye kunye nokunye kwenye.
Ngoku, bamba ezo pepper kunye netswele ebehleli ecaleni kwaye uzibeke ngaphezulu. Sukuba nexhala lokucoca yonke into okwangoku kuba esi sitya sihamba kakuhle xa sityiwa sishushu. Yonwabela ngefry njengecala!
Iresiphi yomthengisi kaJoe kaPhilly Cheesesteak Gcwalisa i-202 Printa Intloko kwi-Trader Joe yakho yendawo yakho yokwenza izithako zokwenza i-Philly cheese steak eyenziwe ekhaya kunye nesonka seFicelle, i-steak, i-anyanisi kunye nepelepele. Ixesha lokuzilungiselela imizuzu eli-10 Ukupheka Ixesha imizuzu engama-20 Ukufaka iiSandwich
Ixesha lilonke: imizuzu engama-30 Izithako- Iphakheji e-1 yomrhwebi kaJack weSonka esenziwe ngeFicelle
- 1 ebomvu yentsimbi
- 1 itswele eliphakathi
- Iphakheji e-1 yomrhwebi wenkomo kaJoe
- Izilayi ezi-4 zoMrhwebi kaJoe ezisikiweyo ze-Provolone cheese
- ityuwa nepepile ukungcamla
- ioyile yokuthambisa ipani
- Sika ucekeceke iipepile kunye namatswele.
- Bhaka isonka ngokwemiyalelo yephakheji.
- Yongeza ioyile ukunxiba i-skillet enkulu kunye nobushushu ngaphezulu kobude obuphakathi. Gcoba iipilisi kunye no-anyanisi, uvuselele ngamanye amaxesha kude kube mnyama kwaye i-anyanisi idlulele. Susa kwi-pan kwaye ubeke bucala.
- Kweso skillet sinye phezu kobushushu obuphezulu, yongeza inyama yenkomo echetyiweyo kwinqanaba elilinganayo. Xa elinye icala limdaka, flip ngaphezulu kunye nexesha kunye neetyuwa kunye nepepile ukungcamla.
- Xa i-steak iphekwe nje, phezulu kunye neengcezu zeeshizi kwaye ugubungele ngesimbozo sokunyibilika ushizi, malunga nemizuzwana engama-30.
- Kwangoko cima ubushushu xa itshizi inyibilikile ukunqanda ukupheka inyama.
- Sika isonka ngobude kodwa hayi yonke indlela. Yahlula inyama kunye netshizi ngokulinganayo kwisiqingatha kwaye ubeke ngononophelo ngaphakathi kwisonka ngasinye sesonka.
- Phezulu kunye nepelepele kunye ne-anyanisi.
- Khonza kwangoko xa ushushu.
| Iikhalori ngokuKhonza | 251 |
| Amafutha ewonke | 11.5 g |
| Amafutha agcweleyo | 5.3 g |
| Ukutshintsha kwamafutha | 0.4 g |
| Icholesterol | 36.3 mg |
| Iicarbohydrate zizonke | 19.9 g |
| Ifayibha yokutya | 1.9 g |
| Iyonke iswekile | 3.2 g |
| Isodium | 302.4 mg |
| Iiprotheni | 16.3 g |
