Ifoto: Jacob Fox
Ixesha elisebenzayo: 45 mins Ixesha lilonke: 1 hr 5 mins Ukukhonza: 6 Iprofayili yeSondlo: Iqanda lasimahla leGluten-Free-High-Calorie Low-Calorie Soy-FreeTsibela kwiiNqaku zeSondloIzithako
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5 amacephe canola, avokhado okanye ioli yeediliya, yahlulwe
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5 iikomityi itswele elisikiwe elincinci
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¼ indebe iicashews ezingenatyiwa
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¼ indebe amanzi
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1 ½ iikomityi amafutha aphantsi iyogathi ecacileyo
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2 amacephe garam masala
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½ icephe icardamom yomhlaba
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½ icephe ipele-Pele yecayenne
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½ icephe i-coriander yomhlaba
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½ icephe i-turmeric yomhlaba
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¼ icephe imisonto yesafron etyumziweyo
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½ icephe i-peppercorns emnyama, icolile
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1 amagqabi ebheyi
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1 intonga yesinamon
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2 iiponti amathanga enkukhu angenamathambo, acwengiwe kwaye anqunyulwe kwii-intshi ezi-2
ezishushu udonga lwehlazo
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2 iicloves igalikhi, igayiwe
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2 amacephe ijinja entsha egayiweyo
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1 indebe umhluzi wenkukhu ephantsi-sodium
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1 icephe ityuwa ye-kosher
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I-cilantro entsha enqunyulwe ngokucokisekileyo yokuhombisa
Izalathiso
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Fudumeza amacephe ama-4 e-oyile kwi-skillet enkulu phezu kobushushu obuphantsi. Yongeza itswele kwaye upheke, uvuselela rhoqo, de kube i-caramelized kwaye i-crispy kancinane, imizuzu engama-25 ukuya kwe-30. Dlulisa kwi-blender kwaye ungeze i-cashews kunye namanzi. Hlanganisa kude kube lula.
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Hlanganisa i-yogurt, i-garam masala, i-cardamom, i-cayenne, i-coriander, i-turmeric kunye ne-safron kwisitya esiphakathi. Bekela ecaleni.
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Beka i-pan phezu kobushushu obuphakathi kwaye wongeze i-oyile ye-tablespoon eseleyo. Yongeza i-peppercorns, i-bay leaf kunye ne-sinamon stick kunye ne-toast de ivumba elimnandi, i-10 ukuya kwi-15 imizuzwana. Yongeza inkukhu, igalikhi kunye nejinja kwaye upheke, uvuselela ngamanye amaxesha, de inkukhu iqalise ukumdaka, imizuzu emi-5 ukuya kwe-7.
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Hlanganisa umxube we-anyanisi ococekileyo, umxube we-yogurt, umhluzi kunye netyuwa. Lungisa ubushushu ukuze ugcine ubushushu obuphantsi, vala ngokuyinxenye kwaye upheke, uvuselela ngamaxesha athile, de inkukhu ithambile kwaye ifikelele kubushushu bangaphakathi obuyi-165°F, malunga nemizuzu engama-20. Lahla igqabi le-bay kunye nentonga yesinamoni. Gcoba nge-cilantro, ukuba unqwenela.