Isafron yenkukhu Korma

I-Cacringer Calculator

Isafron yenkukhu Korma

Ifoto: Jacob Fox

Ixesha elisebenzayo: 45 mins Ixesha lilonke: 1 hr 5 mins Ukukhonza: 6 Iprofayili yeSondlo: Iqanda lasimahla leGluten-Free-High-Calorie Low-Calorie Soy-FreeTsibela kwiiNqaku zeSondlo

Izithako

  • 5 amacephe canola, avokhado okanye ioli yeediliya, yahlulwe

  • 5 iikomityi itswele elisikiwe elincinci

  • ¼ indebe iicashews ezingenatyiwa

  • ¼ indebe amanzi

  • 1 ½ iikomityi amafutha aphantsi iyogathi ecacileyo

  • 2 amacephe garam masala

  • ½ icephe icardamom yomhlaba

  • ½ icephe ipele-Pele yecayenne

  • ½ icephe i-coriander yomhlaba

  • ½ icephe i-turmeric yomhlaba

  • ¼ icephe imisonto yesafron etyumziweyo

  • ½ icephe i-peppercorns emnyama, icolile

  • 1 amagqabi ebheyi

  • 1 intonga yesinamon

  • 2 iiponti amathanga enkukhu angenamathambo, acwengiwe kwaye anqunyulwe kwii-intshi ezi-2

    ezishushu udonga lwehlazo
  • 2 iicloves igalikhi, igayiwe

  • 2 amacephe ijinja entsha egayiweyo

  • 1 indebe umhluzi wenkukhu ephantsi-sodium

  • 1 icephe ityuwa ye-kosher

  • I-cilantro entsha enqunyulwe ngokucokisekileyo yokuhombisa

Izalathiso

  1. Fudumeza amacephe ama-4 e-oyile kwi-skillet enkulu phezu kobushushu obuphantsi. Yongeza itswele kwaye upheke, uvuselela rhoqo, de kube i-caramelized kwaye i-crispy kancinane, imizuzu engama-25 ukuya kwe-30. Dlulisa kwi-blender kwaye ungeze i-cashews kunye namanzi. Hlanganisa kude kube lula.

  2. Hlanganisa i-yogurt, i-garam masala, i-cardamom, i-cayenne, i-coriander, i-turmeric kunye ne-safron kwisitya esiphakathi. Bekela ecaleni.

  3. Beka i-pan phezu kobushushu obuphakathi kwaye wongeze i-oyile ye-tablespoon eseleyo. Yongeza i-peppercorns, i-bay leaf kunye ne-sinamon stick kunye ne-toast de ivumba elimnandi, i-10 ukuya kwi-15 imizuzwana. Yongeza inkukhu, igalikhi kunye nejinja kwaye upheke, uvuselela ngamanye amaxesha, de inkukhu iqalise ukumdaka, imizuzu emi-5 ukuya kwe-7.

  4. Hlanganisa umxube we-anyanisi ococekileyo, umxube we-yogurt, umhluzi kunye netyuwa. Lungisa ubushushu ukuze ugcine ubushushu obuphantsi, vala ngokuyinxenye kwaye upheke, uvuselela ngamaxesha athile, de inkukhu ithambile kwaye ifikelele kubushushu bangaphakathi obuyi-165°F, malunga nemizuzu engama-20. Lahla igqabi le-bay kunye nentonga yesinamoni. Gcoba nge-cilantro, ukuba unqwenela.

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