Isizathu sokuba iiRooden ze-Ramen zimbi kuwe

I-ramen noodles ezikhawulezileyo zisenokuba kukutya okungekho sikweni komfundi owaphukileyo wasekholejini, kodwa ayisiso esona sidlo sinesondlo nokuba. Kumfundi otshise kwisicwangciso sakhe sokutya inyanga enye kwisemester, ityala le ramen yangoko ukucinywa kweAmazon ngeedola ezili-10 yinto entle kakhulu.

Ukuba unendawo ethambileyo ye-ramen noodles yangoko nangoko, unokufuna ukuphinda ucinge ngokuthatha uhambo olusezantsi lwendlela kwaye uqhubeke nokuzitya kwakhona, nangona. Esi sidlo silungileyo asiboneleli ngayo nayiphi na into ngaphandle kokunceda.

iitapile eziphekiweyo zeetoyile zengozi

I-Ramen noodle ayinikezeli ngesondlo

Kubalulekile ukuba sahlule kwangoko ukuba kukho umahluko omkhulu phakathi kwe-ramen noodles eyenziwe ekhaya kunye nezo zibiza idenari kwivenkile yokutya. Njengoko IYunivesithi yeSpoon ibonisa, i-ramen yokwenyani yenziwa nge-noodle yengqolowa etsalwe ngesandla, ngelixa izinto ezinje nge-Top Ramen zimane ziveliswa ngobuninzi zii-noodles eziphelelwe ngamanzi ezizele zizilondolozi.

Ngoku ka Unyango lwezempilo , Ngelixa i-ramen yangoko nangoko inokuba neekhalori eziphantsi, kwaye ii-noodle ngokwazo zinazo izakha mzimba ezinje ngentsimbi, azinazo izondlo-mzimba eziphambili ezifunwa ngumzimba wakho. I-ramen noodles ezikhawulezileyo zingumthombo weprotheni, ifayibha, i-potassium, ikhalsiyam, kunye neevithamini A, C, kunye neB12. Banokukugcwalisa ixesha elincinci, kodwa iminikelo yabo yesondlo iya kuba kukuncipha okwenyani komzimba wakho.

URamen sisitya esikhulu esigcwele isodiyam

Ngaphandle kwesitya seekhalori ezingenanto, oyena mntu unobangela wempilo nantsi ipakethi yesinongo enika ii-noodle incasa yazo. Ngokuqinisekileyo, kubenza babe nencasa ngokwaneleyo ukuba ubakrwitshise phantsi, kodwa loo pakethi incinci yokutya isibhombu esinye esikhulu.

I-starbucks iresiphi yesonka sethanga

Ukutya okuphezulu kwi-sodium kunokunyusa uxinzelelo lwegazi kunye nokunyusa umngcipheko wesifo sentliziyo kunye ne-stroke. Iphakheji enye ye-ramen yangoko ine-88 yeepesenti yexabiso lesoda lemihla ngemihla elicetyiswayo. Yitya iipakethi ezimbini ngosuku kwaye uya kuba ngaphaya kwendlela yesodium.

Kwakhona ayisiyiyo kuphela isodiyam Umxholo ochaphazela apha, kodwa iziphumo ezinokubakho empilweni zezo noodles. Uphononongo olupapashwe kwi Ijenali yeZondlo (nge UkuKhanya kokuKhanya ) bafumanise ukuba abasetyhini abatya i-ramen yangoko kabini ngeveki okanye nangaphezulu babengama-68 eepesenti amathuba okuba batyebe.

Owe, kwaye khange sitsho ukuba kukwakho nesigcinakaliso kwi-ramen ekhawulezileyo eyaziwa ngokuba yi-TBHQ edityaniswe neengxaki zombono? Ewe, hayi enkosi.