Ixesha Lokupheka: Imizuzu eyi-15 Ixesha elipheleleyo: Imizuzu eyi-15 Ukukhonza: I-4 Imveliso: 4 i-servings, 1/2 indebe nganye iProfayili yeSondlo: I-Dairy-Free Diabetes Efanelekileyo Intliziyo EngenaGluten Esempilweni I-Sugars Ephantsi Eyongeziweyo I-Fat Low-Low-Low-Calorie Vegan VegetarianTsibela kwiiNqaku zeSondlo Izithako
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4 Iiapile zeMcIntosh, zihlutshiwe kwaye zinqunyulwe
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1 icephe leswekile emdaka, okanye ngaphezulu ukungcamla (ukhetho)
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Ipinki yesinamoni
Izalathiso
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Beka amaqhekeza e-apile kwisitya esiphakathi se-microwaveable. Gubungela kunye ne-microwave de ithambe, malunga nemizuzu emi-4. Dlulisela kwiprosesa yokutya, yongeza ishukela elimdaka, ukuba usebenzisa, kunye nesinamoni kunye ne-puree de kube yinto efunekayo.
Iingcebiso
Yenza Ingcebiso: Gquma kunye nefriji ukuya kwiintsuku ezi-5.
