Ifoto: Leigh Beisch
isoseji mcmuffin eneqandaIxesha elisebenzayo: 20 mins Ixesha lilonke: 20 mins Ukukhonza: 6 Iprofayili yeSondlo: Iqanda lasimahla leGluten-Free Fiber High Carbohydrate Nut-Free Soy-Free VegetarianTsibela kwiiNqaku zeSondlo
Izithako
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6 amacephe ioli ye-olive extra-virgin, yahlulwe
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4 enkulu i-shallots, inqunyulwe
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I-pinch yetyuwa kunye ne-1/2 ithispoon, yahlulwe
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2 amacephe ijusi yelamuni
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2 amacephe i-minced ihlanjululwe igcinwe i-lemon peel
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1 clove igalikhi, igayiwe
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½ icephe ikumin yomhlaba
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¼ icephe ipepile yomhlaba
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2 iintloko I-lettuce encinci yeGem
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2 iintloko ezincinci radicchio
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½ indebe ipomegranate arils (imbewu)
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¼ indebe i-feta cheese eqhekezayo
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2 amacephe ii-capers, zihlanjululwe
Izalathiso
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Fudumeza i-oyile ye-2 ye-oyile kwi-skillet ephakathi phezu kobushushu obuphakathi. Yongeza i-shallots kunye netyuwa; ukupheka, ukuvuselela ngamaxesha, de kube brown yegolide, 8 ukuba 12 imizuzu.
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Gcoba ijusi yelamuni, i-lemon peel egciniweyo, igalikhi, ikumin, ipepile kunye namacephe ama-4 aseleyo kunye ne-1/2 ithisipuni yetyuwa kwisitya esikhulu.
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Yongeza i-lettuce kunye namagqabi e-radicchio, i-arils ye-pomegranate, i-feta kunye ne-capers kwisinxibo kwaye uphose ukuze unxibe kakuhle. Phezulu nge-shallots.
Ukwenza phambili
Ukugqoka efrijini (Isinyathelo sesi-2) ukuya kwi-1 usuku. Yizisa kwindawo yokushisa ngaphambi kokuba usebenzise.
