Ifoto: Green Giant
Kwixesha langoku le-superfood-trends, okokuqala kwakukho i-kale. Emva koko kwakukho iibeet. Ngoku sikwixesha lekholifulawa YONKE INTO, ukusuka irayisi kunye ne-pizza crusts kwi-gnocchi kunye inyama yenkomo .
Kwaye unokongeza izinti zezonka zecauliflower kuluhlu, enkosi ngokukhutshwa kwemveliso yamva nje evela kwiGreen Giant.
Njengazo ezininzi iiresiphi ze-swap-carb-for-cauliflower, i iicauliflower breadsticks lukhetho lwegluten-free kwabo bafuna ukukhwelisa ingqolowa. Enyanisweni, batshintsha inxalenye enhle yomgubo oqhelekileyo kunye ne-cauliflower-i-breadstick nganye yesonka yenziwe kwi-40% yemifuno. Isitatshi sombona, umgubo werayisi, isitashi setapioca, igwele, ioyile yomnquma, ityuwa yolwandle, umgubo weqanda lomthubi, ixanthan gum (intlaka etyebileyo esetyenziswa kwizinto ezininzi ezibhakiweyo ezingenagluten ukuze ziphindaphinde ukuthungwa kweresiphi egcwele igluten) kunye neqaqobana lezinye izinongo ezijikelezileyo. uluhlu lwezithako.
NgokukaKristin Bradley, umphathi ophezulu wobudlelwane boluntu kwi-brand, 'Bangena Eyoqobo okanye Igalikhi kwaye incasa efana nyani neyohlobo lwezonka zokutya.'
Kwimeko apho wena, njengathi, unomdla wokwazi ukuthelekisa ukutya kwesonka sesonka sokutyela vs. Green Giant breadsticks, jonga ezi zibalo (sizithelekise nezinti zezonka zeOlive Garden).
Enye yee-breadsticks ze-Olive Garden ineekhalori ezili-140, i-2.5 grams yamafutha, i-4 grams yeprotheni, i-25 grams ye-carbs kunye ne-460 milligrams ye-sodium.
Enye ye-cauliflower breadsticks ye-cauliflower iphakathi kwe-110-120 iikhalori, i-4.5-5 iigram zamafutha, i-2 grams yeprotheni, i-16-17 grams ye-carbs kunye ne-125-370 milligrams ye-sodium.
Zama Ezi Ngeeresiphi zethu zeCopycat ezisempilweni kwiiSuphu zakho eziziThandayo zeCreamNgoko uya kugcina iikhalori ezimbalwa kunye ne-carbs kunye nenguqulo ye-cauliflower, kodwa ulahlekelwe yiprotheni encinci kwaye wongeze amafutha amaninzi. Ukuba ufuna ukunciphisa isiqulatho sakho sesodium, ncamathela (uxolo!) kunye nencasa yecauliflower yoqobo yaseGreen Giant, njengoko ine-27% yesodium njengeresiphi ye-OG yokutyela.
Ipakethe nganye yesikhenkcezisi ye-breadsticks yokuthatha kwaye ubhake iquka iinkuni ezintandathu nge-$4.99. Uya kuzifumana zikhula kwiipaseji zesikhenkcezisi kulo lonke ihlobo, kubandakanywa eWalmart, kwaye ngoku ziyafumaneka kwiindawo ezininzi ze-Stop & Shop, Acme, Safeway kunye neShaw's. Ukuba unomdla wokugcina ezi zinti ngexesha lakho levenkile elandelayo, jonga indawo yemveliso kwiwebhusayithi yeGreen Giant .
