Ixesha lokupheka: i-20 mins Ixesha elipheleleyo: i-20 mins Ukukhonza: i-4 Imveliso: i-4 servings, i-1/3 indebe ye-1/3 indebe nganye yeSondlo: I-Dairy-Free Gluten-Free Hearty Healthy High Fiber Low Added Sugars Low Fat Low Fat Low Sodium VegetarianTsibela kwiiNqaku zeSondlo Izithako
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3 inkaba orenji
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2 iikalika
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1 icephe i-cilantro entsha eqoshiwe
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1 icephe imbewu kunye nencindiwe serrano chile
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2 amacephe iviniga yerayisi enongwe
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2 amacephe ioli yomnquma eyongeziweyo
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⅛ icephe ityuwa
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Ipepile entsha, ukunambitha
Izalathiso
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Ngomese obukhali, susa i-peel kunye ne-white pith kwi-oranges kunye ne-limes kwaye ulahle. Sika i-orenji kunye ne-lime amacandelo ukusuka kwi-membrane ejikelezileyo kwaye unqumle ngokukhawuleza.
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Gcoba ngobumnene iiorenji, iilime, i-cilantro, i-chile, iviniga, ioli, ityuwa kunye nepepile kwisitya esikhulu de idityaniswe.
Iingcebiso
Yenza Ingcebiso: Gquma kunye nefriji ukuya kusuku olu-1.
