Isaladi yeSnack yeChickpea

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Isaladi yeSnack yeChickpea

Ifoto: Ted Cavanaugh

Ixesha elisebenzayo: i-5 mins Ixesha elipheleleyo: i-5 mins Ukukhonza: i-1 Iprofayili yeSondlo: I-Dairy-Free Iqanda le-Gluten-Free I-Fiber ePhakamileyo ye-Low-Calorie Nut-Free Soy-Free Vegan VegetarianTsibela kwiiNqaku zeSondlo

Izithako

  • ½ indebe i-chickpeas ezinkonkxiweyo zihlanjululwe

  • ¼ indebe iitumato zeediliya ezinesiqingatha

  • 2 iminquma egayiweyo, inqunyulwe

  • 1 icephe i-vinaigrette yewayini ebomvu

Izalathiso

  1. Hlanganisa i-chickpeas, iitumato kunye neminquma kwisitya. Gcoba nge-vinaigrette kwaye uphose ukugqoka.

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