Kudala sibukele i-hummus emnandi isasazeka kwiivenkile zethu esizithandayo zegrosari kulo nyaka uphelileyo okanye emibini- kutshanje uMrhwebi Joe's -kwaye saqonda ukuba yayilixesha lokuba sizame zonke kwaye sizivavanye. I-Dessert hummus yaqala ukuba yinto eqhelekileyo xa uMakenzie Marzluff, umseki we Ndivuyiswa ngu , yavela kwisiqephu se-Shark Tank kwaye yamangalisa ookrebe nge-vegan yakhe, i-gluten-free, unyango olumnandi olunempilo.
Ukusukela ngoko, ezinye iinkampani ezininzi ziye zatsibela kuloliwe we-dessert hummus, kwaye sacinga ukuba siza kubona ukuba ezi ziqokelelene njengeyona ndlela yokwenyani, indlela eyanelisayo yokuthintela inkanuko yesimuncumuncu engayi kusishiya sifuna ngaphezulu. Fumana into ebesiyicinga, ngezantsi:
ngubani ohlafunayo namhlanjeIibhola zeNtlama yeChickpea yeKuki etyiwayo
Eyona Chocolate: Ipaki yesitalato iDeli Brownie Batter Dessert Hummus
Kwiintlobo ezintathu ze-hummus zetshokolethi esizizamileyo, le isuka e-Aldi ime ngamxhelo mnye ngaphezu kwezinye. Sasithanda incasa yetshokholethi eyomeleleyo kunye nenyaniso yokuba eneneni yayinokungaguquguquki kwe-brownie batter endaweni yegritty beany bite. Ihamba kakuhle ngeziqhamo, iipretzels kunye neegraham crackers.
Ukuthatha kuka-Aldi kwidizethi yetshokholethi ihummus isibuyisele umva nje ngeedola ezi-3.49 kwisikhongozeli see-ounce ezisibhozo. Enye i-tablespoons ezimbini ezikhonzayo zineekhalori ezingama-80, i-6g iyonke i-fat, i-5g yamafutha ahluthayo, i-7g carbs, i-1g fiber, i-4g yeswekile, i-1g yeprotheni kunye ne-1% ye-DV ye-sodium.
I-Park Street Deli nayo yenza uhlobo lwembotyi yeVanilla, kodwa asizange sibe ngabathandi bayo njengolu khetho lwetshokholethi.
Healthy Vegan Cookie RecipesEyona Ingeyotshokholethi Engcono: Yonwatyiswe YiPie yeLime engundoqo
Abathandi bepayi yekalika eziphambili, vuyani! Olu hlobo lwetart olusuka kwinkampani yokuqala ye-dessert hummus luphumelele ngokwenene. Siyithandile indlela oku kuqulethwe ngayo i-iconic tangy, i-luscious key yokuzaliswa kwekalika, kwaye sikholelwa ukuba le yimpumelelo yokwenyani, xa ucinga ukuba yenziwe ngee-chickpeas. Olu luhlu lubuye lube neyona ndlela ilungileyo yokuthungwa kwayo nayiphi na i-spreads esiye sazama ngayo. Idityaniswa ngokugqibeleleyo kunye neecrackers zegraham, kodwa sasithanda ngamaqunube, nathi.
Uvuyiswa yimveliso ebiza kakhulu, kwi-4.99 yeedola yesingxobo se-ounce esibhozo, kodwa sicinga ukuba yayixabisa yonke ipeni. I-tablespoon ye-tablespoon ekhonzayo ineekhalori ezingama-70, i-3.5g ye-fat fat, i-3g ye-fat saturated, i-9g carbs, i-fiber ye-1g, i-4g yeswekile, i-1g yeprotheni kunye ne-4% ye-sodium ye-DV.
Kwabo bangasithandiyo isitshixo sepayi yekalika njengathi, Ivuyiswa Ngukwenza kwakhona ifudge yetshokholethi yeminti, i-snickerdoodle, imbotyi yevanila ekhrim, ibhiti yebrown etyiwayo kunye neencasa ezimbini zamaxesha onyaka-intlama yekeyiki yevelvet kunye nephayi yethanga.
Abanye Abakhuphisanayo
Inyaniso kukuba, akuyiyo yonke i-dessert hummus eyenziwe ngokulinganayo. Sizame ezinye iibrendi ezimbalwa kunye neencasa ezifumene uphononongo oluxubeneyo. Kwimeko apho uzame ezinye kwaye wacinga ukuba i-hummus emnandi yayingeyoyakho, unokufuna ukuzama enye ibhrendi okanye wenze eyakho.
jim sinegal net efanelekileyo
I-dessert hummus nayo kulula ukuyibetha ekhaya. Zama i-Hummus yethu yeChocolate emnyama, eyenziwe ngetshokholethi emnyama, i-vanilla extract kunye ne-tahini, le dip yindlela efanelekileyo yokwanelisa izinyo lakho elimnandi ngaphandle kokuhamba ngaphezulu. Ulonwabo lokutya!
