Ixesha lokupheka: 35 mins Ixesha elipheleleyo: 35 mins Ukukhonza: 4 Isivuno: 4 servings Iprofayili yeSondlo: I-Low-Calorie Low Carbohydrate Gluten-Free Healthy Immunity I-Sugars eyongeziweyoTsibela kwiiNqaku zeSondlo Izithako
-
I-1 iponti ephekiweyo i-shrimp ephekiweyo, (21-25 ngeponti nganye; i-thawed ukuba iqhwa), imisila isusiwe, inqunyulwe
-
I-stalk celery e-1, inqunyulwe kakuhle
-
¼ indebe basil entsha egayiweyo
-
10 Ioli ye-Kalamata, igxothwe kwaye inqunyulwe kakuhle
-
1 ishalothi ephakathi, icoliwe
-
2 amacephe i-mayonnaise encitshisiweyo
-
1 icephe iviniga emhlophe-yewayini
-
I-pinch yepepile entsha
-
4 iitumato ezinkulu ezivuthiweyo, zicolile
Izalathiso
-
Hlanganisa i-shrimp, i-celery, i-basil, i-olive, i-shallot, i-mayonnaise, iviniga kunye nepepper kwisitya esiphakathi. Gxuma ukudibanisa.
-
Gcoba ngokucokisekileyo ngaphakathi kwitumato nganye usebenzisa i-melon baller okanye icephe elincinci; gcina itumato egayiweyo ukuze uyisebenzise (bona iNgcebiso). Ukukhonza, gcwalisa utamatisi ngamnye nge-1/2 indebe ye-shrimp isaladi.
Iingcebiso
Yenza Ingcebiso Phambili: Lungisa isaladi (Inyathelo 1). Gubungela kunye nefriji ukuya kusuku olu-1.
Icebiso: Gcina i-tomato engaphakathi ngaphakathi ukuze uyisebenzise kwisuphu yetumato entsha okanye isosi yepasta. Gcina efrijini ukuya kwiintsuku ezi-3 okanye kwifriji ukuya kwiinyanga ezi-6.
Umrhwebi joe pizza ekhenkciweyo
