Ikeyiki engenagwele yetshokholethi

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isilayi sekhekhe engenatyelethi kwisitya kunye nefoloko ULaura Sampson / uMashed

Ikhekhe yetshokholethi engenafreyizi ihlala isisombululo senombolo yetshokholethi. Yonakele, ixinene, kwaye iya kwinqanaba. Ukulunywa nje omnye ikeyiki yetshokholethi engenampuphu ngandlela thile iyanelisa ngaphezu kokuluma ibha yetshokholethi, ngoko ke sicinga ukuba kufanelekile ukuzama ukuyenza, konke egameni lokuhlonipha ukulungiswa kwetshokholethi.

Iresiphi yekhekhelethi engenafulawa ivela kwilogger yokutya uLaura Sampson we Ndlu encinci Big Alaska , apho anikezela ngeendlela ezahlukeneyo zokupheka zemihla ngemihla kunye nokuphatha kwamaxesha onyaka. Kwaye, inyani, inokuba yeyona ibalaseleyo oyenzileyo. Inikezela ngenene kuye nabani na onqwenela i-dessert esemgangathweni yokutyela engonelisiyo kwizinyo eliswiti emva kwesidlo sangokuhlwa. USampson uyavuma. 'Ukubukela abahlobo bam beodola ikeyiki yetshokholethi engenampuphu kwiindawo zokutyela kundenze ndafuna ukwenza eyam ekhaya. Ndivuya kakhulu kuba ndenzile, yeyona ilungileyo! ' uthi.

Le recipe iya kuvelisa i-servings ezisibhozo, ngoko kuyindlela enhle yokutya isidlo sakusasa esibukeka sikhulu kodwa sidinga kakhulu umsebenzi wezandla okanye izithako. Qhubeka ufunda ngeenkcukacha zokwenza iitshokholethi yakhe emnandi engenangqondo.

Hlanganisa izithako zekhekhelethi engenafulawa

izithako zekhekhelethi ezingenamgubo ULaura Sampson / uMashed

Njengoko bekutshiwo ngaphambili, ngokwenene awudingi toni yezithako ukubhaka le khekhe. Iresiphi yekhekhelethi engenafulawa ifuna ii-ounces ezi-4 zeetshokholethi ezimnandi okanye ezimnyama, intonga enye yebhotolo engagalelwanga, amaqanda amathathu, ikomityi ye-3/4 yeswekile, 1/2 itispuni ityuwa , 1/4 indebe yomgubo wecocoa, kunye neswekile engumgubo wokufefa ngaphezulu kwekhekhe egqityiweyo.

USampson ucebisa ukuba unamathele kwiresiphi ethile xa isiza kwitshokholethi. 'Iitshiphusi zetshokholethi azisebenzi kakuhle endaweni yebhar yetshokholethi yokubhaka, utshilo. Ngelixa ukuyo, uSampson ukwacebisa ukuba uthathe izinto ezimbalwa kwifriji kwangoko ukuze uzifudumeze. Ndivakalelwa ngathi amaqanda asebenza kakuhle kwiimpahla ezibhakiweyo xa bekwigumbi lobushushu, utshilo. 'Nditsho nokubanika imizuzu engama-20 ukuya kwengama-30 [ngaphandle kwefriji] kuyanceda!'

Lungisa ipani kunye nebheyile ephindwe kabini kwikhekhe yetshokholethi engenafulawa

Ipani yekhekhe enephepha lesikhumba ULaura Sampson / uMashed

Emva kokuba uqokelele zonke izithako zekhekhe yakho yetshokholethi engenafulawa, preheat oven to 375 degrees Fahrenheit. Emva koko, bhotela ipani yekhekhe eyi-8 intshi. Sika isangqa sephepha lesikhumba elilinganayo nesiseko sepen yakho kwaye ulayishe ipani nayo, emva koko yibhotele kwakhona. Nceda uqaphele ukuba ibhotolo yokuthambisa yongeze kwintonga oza kuyisebenzisa kwiresiphi yokwenyani.

Beka ibhoyila kabini kwisitovu ngamanzi embizeni esezantsi ngaphezulu kobushushu obuphakathi. Ngaba ukungabinayo ibhoyila ephindwe kabini njengesaphuli-mthetho sale recipe? Impendulo, kulungile, uhlobo, kodwa kunokwenzeka ukuba unendawo yokusebenza ekhitshini lakho. Usebenzisa ibhoyila ephindiweyo ukuze ungatshi okanye ubambe itshokholethi ngoko kubalulekile ukuba uyisebenzise, ​​utshilo uSampson. 'Ukuba awunayo ibhoyila ephindwe kabini ungaseta ipani kunye namanzi kwisitshisi kwaye usete isitya esingqina ubushushu ngaphezulu kwepani. Kubalulekile ukuba emazantsi esitya awachukumisi amanzi okanye ungatshisa itshokholethi. '

Nyibilikisa itshokholethi kunye nebhotolo yekhekhe yetshokholethi engenampuphu

itshokolethi ecoliweyo kunye nebhotolo kwisitya ULaura Sampson / uMashed

Emva kokuba uyilungisile ipani yekhekhe kwaye uphonsa i-boiler kabini, jikela ingqalelo kwitshokholethi yakho kunye nentonga yebhotolo. Sika ii-ounces ezi-4 zetshokholethi ngekrele elibukhali kwibhodi yokusika eqinileyo. Ukuqhekeka itshokholethi kuyanelisa ngendlela engaqhelekanga, ngakumbi xa usazi ukuba sowuyinyibilikise ngebhotolo, ke wonwabele ixesha lakho le-zen apha.

Nje ukuba uthathe ikhefu ngelixa usika itshokholethi yakho, uya kuthi emva koko ubeke iitshiti zeetshokholethi kunye nebhotolo phezulu kwibhoyila kabini. Gquba kude kube ngumxube wetshokholethi kunye nebhotolo egudileyo, emva koko ususe kwangoko lo mxube kubushushu.

Kwakhona, ukuba usebenzisa isitya ngaphezulu kwepani yamanzi endaweni yebhoyila ephindwe kabini, lumka ngakumbi ukuba ungayitshisi ibhotolo kunye nomxube wetshokholethi. Ungaze uvumele isitya sithinte amanzi ngeli nyathelo, njengoko itshokholethi etshisiweyo sisongo esibi ngokwenene. Kodwa, ungaze woyike, njengokuthatha imizuzu embalwa ukukhumbula inkqubo kuko konke okufunekayo ukuze wenze umxube ngokukhuselekileyo.

Hlanganisa iswekile kunye netyuwa kumxube wetshokholethi

whisk iswekile kunye netyuwa kwitshokholethi ULaura Sampson / uMashed

Nje ukuba itshokholethi kunye nebhotolo zidibene kwaye unomxube ogudileyo wezithako ezibini, lixesha lokuba uvuselele ikomityi ye-3/4 yeswekile kunye nesiqingatha setispuni setyuwa. Hlanganisa ezi zithako ezomileyo nge-whisk okanye i-spoon yamaplanga de ibe ifakwe ngokupheleleyo. Isiphumo akufuneki sibe ne-lumpy, ke khumbula ukuba ususe nasiphi na isigaxa seswekile esisele ngaphambi kokuba udlulele kwinyathelo elilandelayo.

Sesiphi iswekile ekufuneka uyikhethile kule recipe, kunjalo? Ngamanye amaxesha isikolo esidala nje, ithafa, iswekile emhlophe emhlophe yenza ibatter okanye intlama egudileyo kune-organic, 'engacwangciswanga' iswekile. Kungenxa yokuba iinkozo zeswekile zincinci nje xa iswekile isenziwa ngakumbi. Wenza ikeyiki, emva kwayo yonke loo nto, ngoku ayiloxesha lokuzikhathaza kakhulu malunga nokufumana uhlobo lwechunky organic. Yiya ngeswekile etyhidiweyo endaweni yoko.

Faka amaqanda kwi-batter yetshokholethi engenafulawa

amaqanda atshisiweyo engqayini ULaura Sampson / uMashed

Ngoku lixesha lokongeza amaqanda kule nto yekhekhelethi engenafulawa. Kwisitya esahlukileyo okanye ingqayi, waqhekeze amaqanda amathathu kwaye uwajije de abethwe kancinci. Emva koko, ngokuthe ngcembe ubabethe kumxube wetshokholethi de yonke into idityaniswe kakuhle.

Sukubanjwa kakhulu kwinqanaba elifanelekileyo lokubetha iqanda ngaphambi kokuba ulongeze kwi-batter. Njengoko uSampson esixelela, 'ungawabetha amaqanda ngemfoloko. Akukho mfuneko yokuba babe krwada okanye batywatyushwe ukuya kwinqanaba elithile, bangcono kakhulu ukuba bangaphili.

Phakamisa umgubo wecocoa kwi-batter yetshokholethi engenafulawa

whisking cocoa powder kwi-batter yekhekhe ULaura Sampson / uMashed

Into elandelayo oza kuyenza kukubandakanya enye into yetshokholethi kule dessert yetshokholethi, umgubo wecocoa. Phakamisa umgubo wecocoa ngaphezulu komxube. Ewe ukusebenzisa i-sifter linyathelo elongezelelweyo apha, kodwa kufanelekile. Isefa inceda ekuqinisekiseni ukuba ikomityi ye-1/4 yecocoa umgubo oyongeza kwi-batter yetshokholethi engenampuphu ayinazo izigaqa okanye izigaqa, nto leyo eyenza ubomi bakho bube lula xa kufika ixesha lokuyixuba yonke. umbono olungileyo xa ujongene nomgubo, nayo, yifayilishe kude eminye imisebenzi yokubhaka ikhekhe. Ngethamsanqa, ayizukuthatha ixesha elide ukuhluza isixa esincinci somgubo wecocoa.

Emva kokuba yonke i-cocoa powder ihluthwe phezu kwe-batter ye-chocolate ye-chocolate, yenza yonke into ndawonye ukudibanisa ngokupheleleyo izithako.

Phalaza i-ikeyiki yetshokholethi engenafulawa kwisitya esilungisiweyo kwaye ubhaka

iqebengwana le-chocolate elingacoliyo elipanini ULaura Sampson / uMashed

Thela i-batter kwi-pan elungiselelwe. Ndiyakuvuyela, i-batter yakho ye-chocolate ye-chocolate engenakulungiswa ikulungele ukuya ehovini! Bhaka apho imizuzu engama-20 ukuya kwengama-25. Amaxesha ayahluka ngokusekelwe kwisantya sehovini yakho. Oku kuthetha ukuba, ngeyona khekhe ilungileyo, kuya kufuneka ujonge kwinkqubela phambili yayo ukuya esiphelweni sexesha.

Isitshixo kukubhaka ikhekhe yakho yetshokholethi ngaphandle komgubo kude kube nokukhanya okukhanyayo ngaphezulu. Uyazi ukuba ikeyiki ilungile xa uyikhupha, nyikimisa ipani, kwaye ayisasebenzi. Kwiigwele ezisemgangathweni, i-ol 'toothpick embindini ophuma ucocekile luphawu lwenziwe yikhekhe. Nangona kunjalo, ngale iresiphi yekhekhelethi engenafulawa, itshekhi yokugungqa yeyona barometer yakho ilungileyo yokunikela.

Vumela ikhekhe yetshokholethi engenampuphu ipholile

ikhekhe engenaflakile yekhekhelethi epholileyo ULaura Sampson / uMashed

Xa ikeyiki yetshokholethi engenampuphu ilungele ukuphuma eziko, ngesikhanyisi esingakhanyisiyo, susa ikeyiki kwaye uyivumele ipholile epanini kwindawo yokupholisa imizuzu emi-5 ukuya kweli-10. Emva koko, sebenzisa imela ejikeleze ikhekhe kwaye uyiguqulele kwindawo yokupholisa osele uyisebenzisa okanye kwisitya sokuphaka.

Vumela ikhekhe iqhubeke ipholisa ngaphambi kokuba uqhubele kwinqanaba lokugqibela kwiresiphi, eya kuthi ihombise phezulu ngecocoa powder okanye iswekile eyimpuphu.

Phakamisa iswekile engumgubo phezu kwekhekhe yetshokholethi engenafulawa kwaye usebenze

ikeyiki yetshokholethi engenafulawa kwisitya ULaura Sampson / uMashed

Njengoko kusenokwenzeka ukuba uyakhumbula, izithako zolu luhlu lwekhekhe le-chocolate elingafakwanga uluhlu lweswekile kodwa ungachazi isixa esithile. Kungenxa yokuba kunyanzelekile ukuba ukhethe ngokwakho ukuba ufuna ukusebenzisa malini. Kuya kufuneka wabele ngokwaneleyo ukugquma umphezulu wekhekheyitha engenafulawa ngokulinganayo. Phakamisa iswekile eyimpuphu phezu kwekhekhe elipholiweyo kwaye ulikhonze. Cinga ukuyikhonza kunye ne-vanilla okanye itshokholethi ucwambu lomkhenkce ngamava aphuculweyo.

Kwakhona, uSampson uphawula ukuba 'umgubo wecocoa ungasetyenziselwa endaweni yeswekile engumgubo wokufefa ngekhekhe.' Lo msebenzi uhle kakhulu ukuba usepini kwaye ufumene yonke into oyifunayo kule recipe ngaphandle kweshukela elenziwe ngophuli, okanye ngokulula ukuba ungathanda ukubukeka okwahlukileyo kunye nekhenkco kwikhekhe lakho eligqityiweyo. Ngapha koko, abanye abantu banokuliqonda ngokuthe ngqo, lonke ishishini, yonke-itshokholethi vibe yokutshiza uthuli lwecocoa.

Ikeyiki engenagwele yetshokholethi4.9 ukusuka kumanqaku angama-26 Gcwalisa i-202 Printa Ikhekhe yetshokholethi engenafreyizi ihlala isisombululo senombolo yetshokholethi. Yonakele, ixinene, kwaye iya ngqo kwinqanaba lencasa. Ixesha lokuzilungiselela imizuzu engama-20 Ukupheka Ixesha imizuzu engama-25 Ixesha lilonke: imizuzu engama-45 Izithako
  • Ii-ounces ii-chocolate ezimnyama okanye ezimnyama, ezinqunqiweyo
  • 1 intonga yebhotolo engenatyiwa
  • Amaqanda ama-3
  • ¾ indebe egalelwe iswekile
  • ½ itispuni yetyuwa
  • ¼ indebe yecocoa powder
  • Iswekile ecoliweyo yokufefa ngaphezulu
Imikhombandlela
  1. Ukucwilisa i-oven ukuya kuma-375 degrees Fahrenheit.
  2. Ibhotela ipani yekhekhe engama-intshi ezi-8. Sika isangqa sephepha lesikhumba kwaye ulayishe ipani kunye nayo emva koko uphinde ibhotolo.
  3. Beka ibhoyila kabini kwisitovu ngamanzi embizeni esezantsi ngaphezulu kobushushu obuphakathi.
  4. Beka itshokholethi kunye nebhotolo phezulu kwibhoyila kabini. Gquba kude kube ngumxube ugudile, emva koko ususe kubushushu kwaye ugxobhoze iswekile netyuwa.
  5. Kwisitya esahlukileyo okanye ingqayi, waqhekeze amaqanda kwaye uwajije ukuze abethwe kancinci. Babethe kumxube wecolethi.
  6. Phakamisa umgubo wecocoa ngaphezulu komxube kwaye unyanzele ukudibanisa. Thela kwi-pan elungiselelwe.
  7. Bhaka kwihovini eshushu ngaphambili kwimizuzu engama-20-25 de kube kukhanya ukukhanya ngaphezulu kwekhekhe kwaye akusekho jiggles.
  8. Ukuphola kwindawo yokubhaka imizuzu emi-5 ukuya kweli-10.
  9. Sebenzisa imela ejikeleze ikhekhe, yiguqulele kwindawo yokupholisa okanye kwipleyiti yokukhonza kwaye uyeke ukuphola.
  10. Phakamisa iswekile eyimpuphu phezu kwekhekhe elipholile kwaye usebenze.
Isondlo
Iikhalori ngokuKhonza 291
Amafutha ewonke 19.4 g
Amafutha agcweleyo 11.4 g
Ukutshintsha kwamafutha 0.5 g
Icholesterol 90.8 mg
Iicarbohydrate zizonke 27.7 g
Ifayibha yokutya 2.5 g
Iyonke iswekile 23.0 g
Isodium 155.0 mg
Iiprotheni 3.8 g
Ulwazi olubonisiweyo luqikelelo luka-Edamam olusekwe kwizithako ezikhoyo kunye nokulungiselela. Akufanele ithathelwe indawo njengengcebiso yengcali yesondlo. Linganisa le recipe

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