Inkuku-Fil-A Kunzima ukubetha isidlo sasemini esikhawulezayo nesilula, kodwa ukuba uzibona ujikeleza rhoqo kwi-drive-thru yokuSonga okuPholileyo, kuya kufuneka ucinge ngokwenza eyakho ekhaya. Le kopi yokuphinda isongelwe iresiphi edityaniswe ngu-Angela Latimer ukusuka Bhaka ngothando ngenene ayinakuba lula ukuyenza (ngakumbi ukuba usebenzisa inkukhu esele iphekwe), kwaye ekugqibeleni, ukwenza isongelo sakho kuya kongela ixesha kunye nemali. Nokuba uthathe isigqibo sokosa inkukhu yakho, iresiphi iyonke ithatha kuphela imizuzu eli-10 ukuyenza, ethi, ngaphandle kokuba uhlala kufutshane neChick-Fil-A, izakukhawuleza kunokuqhuba uye kwindawo yokutyela umgca.
Ungayenza nokuba ibe yeyakho ngemifuno kunye nokunxiba, ukuze ufumane ukuba uyayithanda ngcono kuneyokuqala. Yonwabela iziqhamo okanye isaladi ekhawulezileyo ukuba awuqinisekanga ukuba isongelo sodwa siza kukugcwalisa (okanye ukuba unexesha elongezelelekileyo, ungahlala ubetha le recipe ikopi yeChick-Fil-A i-waffle fries ,)
Hlanganisa izithako zakho
UAngela Latimer / uMashedIzithako zekopi yakho yokugoba epholileyo zichanekile kakhulu - sebenzisa isandwich esisiseko (ungalukhetha uhlobo, nangona iLatimer ichaza inguqu yeChick-Fil-A ngumgubo wokugubungela imbewu yeflakisi), kunye nee-ounces ezimbini ukuya kwezintathu ( malunga nesifuba esinexabiso) lebele lenkukhu, ikomityi yekota ye-cheddar kunye ne-Monterey jack cheese, kunye namaqhekeza ambalwa e-lettuce eluhlaza. Yiyo kanye le nto uyifunayo. Nangona, ewe, ukongeza isosi oyithandayo okanye ukunxiba kuya kuyinyusa incasa kwaye kugcine isongelo ekungcamleni komile.
Unokhetho lokugcoba ibele lakho lenkukhu okanye usebenzise ingxelo ephekiweyo esele ishiyekile okanye ivenkile yokutya. Ukuba sele uyipheke inkukhu ngesandla, tsiba inyathelo ukuze uqhubeke nokwenza inkqubo yokugoqa.
Pheka inkukhu yakho (ukuba uyafuna)
UAngela Latimer / uMashedUkuba ucoba inkukhu esitsha kwisandwich yakho, shushu nje ubushushu obuphakathi, kwaye usike inkukhu kwisiqingatha sobude ukuyenza icekeceke ngokwaneleyo ukupheka ngokukhawuleza (njengeenkukhu zenyama yenkukhu). Mane nje ufefe ityuwa encinci ngaphezulu kwenkukhu yakho (kwaye ukuba utyekele njalo, yongeza naziphi na iziqholo ozithandayo - umzekelo, umgubo wesilili uza kukukhaba), emva koko upheke malunga nemizuzu emibini ukuya kwemithathu kwicala ngalinye. Ingaphakathi kufuneka liphulukane nawo nawuphi na umbala wepinki, kwaye iqondo lobushushu langaphakathi kufuneka lifike kwiqondo lobushushu le-165 degrees Fahrenheit ukuze lithathwe njengekhuselekileyo neliphekwayo. Xa ugqibile ukupheka, beka ecaleni ukuze kuphole.
Beka izithako zakho
UAngela Latimer / uMashedNgezithako zakho zonke zilungele ukuhamba, lixesha lokwakha urhangqo lwakho. Ingcinga efanelekileyo yokufudumeza i-tortilla yakho kwi-microwave malunga nemizuzwana eli-10 ukuya kweli-15, ukuyenza ibe lula ngakumbi xa kufika ixesha lokuba uyisonge.
Nge-tortilla yakho kwikhawuntara okanye kwipleyiti yakho, usasaze amagqabi eletisi ezantsi embindini wesongelo, emva koko ngaphezulu netshizi kunye nenkukhu ecoliweyo. Ukuzaliswa kufuneka kube seziko lokusonga kwakho (kude nelinye icala), kwaye kuya kufuneka ushiye isithuba esincinci kwelinye icala ukuze usonge ngokulula. Ukuba unqwenela, qhubeka kwaye ungeze ukunxiba kwakho.
I-Latimer ifunga nge-Chick-Fil-A ye-avocado-lime ranch, nangona i-ranch yokugqoka rhoqo, i-mayo, okanye i-dash yeviniga zonke zikhetho ezilungileyo. Unokwenza eyakho ifama yeavokhado-lime ukuba unexesha. Konke okufuneka ukwenze, ngokweLatimer, kukubetha i-avocado kunye ne-lime kwiprosesa yokutya, yongeza i-ranch yokunxiba, kunye nokuvuselela. Emva koko, yenza uhlengahlengiso oluncinci (njengokufaka enye ifama) njengoko kufuneka ukufezekisa incasa oyifunayo.
Songa izinto kwaye ukhonze
UAngela Latimer / uMashedInyathelo lokugqibela kukusonga ngokulula urhangqo lwakho! Qala ngokusonga ngaphezulu kweziphelo zesongelo ngapha nangapha- oku kuyakuthintela ukuzaliswa kokuwa. Emva koko, ukugcina iziphelo zisongiwe, qala kwicala elinye kwaye usonge isongelo sakho. Beka isongelo ngecala elisecaleni elijonge ezantsi, uze usike isongelo sakho kwisiqingatha, udibane ngaphesheya kweziko. Njengaleyo, ilungele ukutya kunye nokuzonwabisa.
Ikopi yeChick-Chick-Fil-Recipe epholileyo yokuSonga Gcwalisa i-202 Printa I-Chick-Fil-A kunzima ukuyibetha isidlo sasemini esikhawulezayo, kodwa ukuba uzibona ujikeleza rhoqo kwi-drive-thru yokuSonga okuPholileyo, kuya kufuneka ube ngowakho ekhaya. Ixesha lokulungiselela imizuzu emi-5 yokuPheka Ixesha eli-5 imizuzu yeeNkonzo ukugoba okungu-1 Ixesha lilonke: imizuzu eli-10 Izithako- Ii-ounces ezi-2 zebele yenkukhu eyosiweyo
- 1 umgubo wokugubungela okanye itortilla
- Iziqwenga ezi-2 ukuya kwezi-3 zeelethisi eluhlaza
- Blend umxube wekomityi we-cheddar egayiweyo kunye ne-Monterey jack cheese
- Ukunxiba okukhethiweyo
- Ukupheka isifuba sakho senkukhu, qala ngokusika iinxalenye zenkukhu kwisithuba esisiqingatha ubude. Zifanele ukuba zibhityane, njengezikuku zenkukhu, ukupheka ngokukhawuleza.
- Ukushisa i-grill okanye i-grill skillet ukuya phezulu.
- Ixesha leenkukhu lincinci nge-pinch yetyuwa uze uyibeke kwi-grill okanye i-skillet. Pheka imizuzu emi-2 ukuya kwemi-3 ngecala kude kube kungasekho pinki kwaye inkukhu ineqondo lobushushu langaphakathi le-165 degrees Fahrenheit.
- Susa ekushiseni xa usenzile, kwaye vumela inkukhu ukuba ipholile.
- Sika ngokucocekileyo ibele lenkukhu elicocekileyo (okanye usebenzise izilayi zamabele zenkukhu ezithengiweyo).
- Ukufudumeza isongelo okanye itotilla kwimizuzwana eyi-10 ukuya kweli-15 kwimayikhroweyithi kumandla aphezulu ukwenza ukuba urhangqo lube lula ngakumbi ukusonga.
- Beka i-tortilla efudumeleyo kwisitya okanye kwindawo yokusebenza ethe tyaba kwaye usasaze nayiphi na into oyifunayo yokunxiba okanye imayonnaise kwisongezo (okanye sebenzela ecaleni).
- Yongeza iileya kumqolo ezantsi embindini wesongelo, ukuqala ngamagqabi elettuce, emva koko umxube wamasi otyhidiweyo, wafaka incum yenkukhu esisikiweyo. Gcina ukuzaliswa kugxile kwisongelo kwaye kude neziphelo ukuze ube negumbi lokusonga isongelo.
- Songa isongelo ngokusonga kwiziphelo zokuqala, emva koko ujike ngaphezulu kokugcwalisa kunye nokusonga urhangqo. Beka umgca wokugoba uze usike kwisiqingatha kwi-diagonal.
- Khonza kwaye wonwabe!
Iikhalori ngokuKhonza | 281 |
Amafutha ewonke | 13.9 g |
Amafutha agcweleyo | 7.1 g |
Ukutshintsha kwamafutha | 0.4 g |
Icholesterol | 81.9 mg |
Iicarbohydrate zizonke | 11.4 g |
Ifayibha yokutya | 1.6 g |
Iyonke iswekile | 0.4 g |
Isodium | 265.9 mg |
Iiprotheni | 27.1 g |