Ixesha lokulungiselela: i-15 mins Ixesha elipheleleyo: i-15 mins Ukukhonza: 4 Isivuno: 8 iikomityi zeProfayili yeSondlo: Intliziyo Ephilileyo-Ikhalori Ephantsi-Ikhabhohayidrethi Ephantsi Ngamafutha Aseswekile Isifo Seswekile Esifanelekileyo Iqanda ElingenaGluten-Free Vegetarian Vegan I-Sodium Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
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5 iikomityi i-lettuce ye-romaine eqhekezayo
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1 indebe i-celery eqoshiwe
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1 indebe isikiwe okanye julienned radishes
Ukuhlaziywa kwenja eshushu
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1 encinci i-anyanisi ebomvu, inqunyulwe
Izalathiso
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Hlanganisa i-lettuce, isilimo esidliwayo esinamagatsha anamanzi, i-radishes kunye ne-anyanisi kwisitya esikhulu, emva koko ubeke phakathi kweetawuli zephepha kwisitya sokugcina esingangeni moya.
Iingcebiso
Ukulungiselela kwangaphambili: Faka efrijini ukuya kwiintsuku ezi-4.
Eyona nto intle kwi-panera
