Ixesha lokulungiselela: i-15 mins Ixesha elipheleleyo: i-15 mins Ukukhonza: i-2 Imveliso: i-2 servings Iprofayili yeSondlo: I-Dairy-Free Iqanda le-Gluten-Free Ukuguga okunempilo Ukuguga okunempilo I-High-Protein Low-Sodium Low-Calorie Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
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4 iikomityi ilethisi yaseRoma ekrazukileyo
Uhlaziyo lweendaba zika-paula deen
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I-1 ikomityi eqoshiwe okanye ecoliweyo ephekiweyo yehagu yehagu
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½ indebe umnqathe ocoliweyo
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½ indebe ikhaphetshu ebomvu ekrazukileyo
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½ indebe iipods zekhephu e-pea entsha, isiqingatha
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¼ indebe Isosi yepeanut satay, efana neThai Kitchen®
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1 icephe amanzi
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¼ indebe i-peanuts enetyuwa encinci, inqunyulwe
Amanzi asebhotileni angcono kuwe
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I-basil entsha yaseThai okanye i-basil ixutywe
Umboniso omkhulu wokubhaka iBritish netflix
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Iiwedge zekalika
Izalathiso
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Kwisitya esikhulu, hlanganisa i-lettuce yamaRoma, inyama yengulube, i-carrot, iklabishi kunye ne-pea pods.
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Ukugqoka, kwisitya esincinci udibanise i-peanut satay sauce kunye namanzi. I-spoon yokugqoka phezu komxube we-lettuce; phosa ukunxiba. Phalaza ngamandongomane kunye ne-basil. Khonza nge-lime wedges.
