Ixesha lokulungiselela: 30 imiz Ixesha elongezelelweyo: 4 hrs Ixesha lilonke: 4 hrs 30 mins Ukukhonza: 8 Isivuno: 8 servings Iprofayili yeSondlo: Iqanda Elingenazo Iqanda eliMahala Ukuguga okunempilo Ukhuseleko olusempilweni Ukukhulelwa Okusempilweni Ukukhulelwa Okuphezulu-Iprotheyini ephantsi-Calorie Nut-Free Soy-FreeTsibela kwiiNqaku zeSondlo Izithako
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2 ½ iiponti i-boneless beef chuck roast, inqunywe kwaye inqunyulwe kwi-cubes ye-intshi eyi-1
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2 amacephe umhlaba pickling spice
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1 icephe ityuwa
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2 amacephe ioli yomnquma eyongeziweyo
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1 phakathi itswele, linqunqwe
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4 iikomityi umhluzi wenkukhu ephantsi-sodium
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4 iminqathe enkulu, inqunyulwe ibe ngamaqhekeza e-intshi eyi-1 (iponti enye)
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1 iponti iitapile umntwana, isiqingatha okanye ikota ukuba inkulu
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½ intloko encinci iklabishi eluhlaza (i-1 pounds), i-cored kwaye inqunyulwe kwiinqununu ze-1-intshi
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2-3 iitispuni zemalt iviniga
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8 amacephe iparsley entsha egayiweyo, yahlulwe
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8 amacephe i-mustard-grain-grain, ihlulwe
Izalathiso
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Gcoba inyama yenkomo nge-pickling spice kunye netyuwa kwisitya esiphakathi de igqunywe kakuhle. Fudumeza ioli kwipani enkulu phezu kobushushu obuphakathi. Yongeza inyama yenkomo kunye anyanisi; ukupheka, ukuvuselela ngamanye amaxesha, de inyama ibe bomvu macala onke, imizuzu emi-6 ukuya kwe-10. Yongeza umhluzi kwaye wenze ukubila, uvuselela kwaye ukhuhle naziphi na iintwana ezimdaka ukusuka ezantsi epanini, imizuzu emi-4 ukuya kwemi-5. Dlulisela kwi-5-quart (okanye enkulu) kwi-cooker ecothayo.
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Gxuma iminqathe kunye namazambane kwinyama yenkomo. Pheka Phezulu kwiiyure ze-3 okanye Ngezantsi iiyure ze-6.
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Iklabishi ye-Nestle phakathi kwenyama yenkomo kunye nemifuno, gubungela kwaye upheke kuze kube yilapho inyama yenkomo kunye nemifuno ithambile, malunga neyure eli-1 kwi-High okanye iiyure ze-2 kwi-Low. Gxuma kwiviniga ukunambitha. Uhombise inkonzo nganye kunye ne-1 icephe le-parsley kunye ne-1 teaspoon yemostade.
