Olu hambo oluya kwilizwe labangaphantsi kweevenkile zokutyela lwaluyinto evulekileyo ngokupheleleyo. Apho ndihlala khona eNew York, iikhalori zithunyelwe kuzo zonke izinto zemenyu, kodwa andithandi ukungena kwi-nitty gritty yezibakala zesondlo. Yinguqulelo yam yeyokuba ungabuzi, sukuxela umgaqo-nkqubo.
Nangona kunjalo, ukuba mnandi kancinci emva kwesidlo ngumkhwa ekunokuba nzima ukwahlukana nawo. Kubonakala akukhathaleki ukuba umntu uzele kangakanani kwisidlo sangokuhlwa, kuhlala kukho indawo yokuluma i-dessert. Ezi dessert zilandelayo, nangona kunjalo, zingaphezulu kokulunywa nje okanye 'iswiti encinci,' zisenokuba kukugungqa okungaphezulu kunesidlo sonke. Akululanga ukushiya i-cookie efudumeleyo yetshokholethi ebhakwe kwi-skillet okanye kwi-pie kwi-la mode, ke ukuba ukhetha ukuba ne-dessert, ungangcono xa usabelana netafile.
top.chef ixesha le-13 hulu
Igagasi elibomvu leLobster leTshokholethi
Ngubani phakathi kwethu ongakhange eve ukutsalwa kwengingqi yabo I-lobster ebomvu , okanye njengoko ndithanda ukuyibiza ilobster ebomvu . Iklasi, hayi ? Ude uzixokise uthi uza kufumana ibhiskiti enye kuphela. Kwaye ngandlela thile uyalibala malunga neLobsterita kunye ne-coconut shrimp owawunayo kwaye uzifumanisa ujonge kwimenyu ye-dessert. I-Wave yeThokolethi yenye yeedessert ezininzi kwiLobster eLubster enegama lokuhamba elwandle, kwaye ngokuluma nje oku, nayiphi na into efana nokutya okunempilo iya kukungqonga. Amacwecwe e-chocolate e-chocolate kunye ne-frost frosting, ehlanganiswe phezulu ne-vanilla ice cream kunye ne-chocolate sauce, iya kukubuyisela i-1,100 calories, i-62 gram yeoli kunye ne-134 carbs. Unokuba nesibhozo, ewe Sibhozo, I-Biscuits yaseCheddar Bay yee-carbs ezimbalwa. Ngaba isilayi sekhekhe sikufanele? Ubuncinci ii-biscuits ziyahambelana.
I-cookie ye-chip ye-chip ye-chocolate evela kwi-Chili's
Iicookies ngokuqinisekileyo zinokungabinakhalori kwaye, ngandlela thile le ivela kuChili ikhalori ngakumbi kunokuba bendikhe ndayicinga. Yikuki enye ebhakwe kwi-skillet, ene-ice cream encinci. Ngaba inokuba mbi kangakanani? Okubi, okubi ngokuothusayo. Kwii-calories eziyi-1,420, zazo Ezingama-640 ziikhalori ezisuka kumanqatha , ephethe i-gram ezingama-71 ze-fat, kunye ne-116 gram yeswekile, kunokuba luncedo kakhulu ukutya i-skillet icookie ibhakwe kuyo. Ubuncinci kukho i-iron. Mhlawumbi bebe 'Chillin' ukusukela nge '75' kuba basothukile kwiswekile.
Ipeanut butter silk pie evela ePerkins
Oo, uPerkins. Ndichithe ubusuku obuninzi ebusuku ePerkins ekholejini. Esinye esasisesikolweni sam sasivulekile iiyure ezingama-24, kwaye yayihlala igcwele abafundi besela iimbiza zekofu ezingapheliyo kwaye belima kwiipleyiti zeentsasa zesidlo sakusasa. Ikwayindawo yokuqala endakha ndanayo iMammoth Muffin, enokuthi ikhokelele kum ukuba ndifumane ngaphezulu komjikelo omnye 'we-15.'
Iipie zabo zikhangeleka zingenatyala, ukuzaliswa nje kancinci, ezinye cream cream, akukho nto konke konke, akunjalo? Ndaye ke ndenza uphando kwaye ndaphantse ndawela ngaphezulu, kuba ndizinike iziqwenga zale pie ngelixa ndandingaphantsi. Isilayidi esinye se Ipeanut butter silk pie hayi nje kuphela i-930 yeekhalori kunye ne-65 gram yamafutha, kodwa eso silayidi sokulinganisa sinee-milligram ezili-145 zecholesterol! Phantse isiqingatha se-avareji yemihla ngemihla, ekufuneka ibe ngaphantsi kwe-300 milligrams. Ke ngokusisiseko unokuba nesilayidi sepayi kwaye ke ungoyiki kakhulu usuku lonke. Ukuba awukakulungeli ukuyiphepha ipayi, kukho iigrama ezili-12 zeprotheyini kwisiceba ngasinye, uyazi, ulwelwesi lwesilivere.
Ukuqwalaselwa kukaBrownie okuvela kwi-TGI NgoLwesihlanu
Akukho nto intle ikhe yavela kutyekelo. Nokuba yi-brownie efudumeleyo, ene-ice cream ye-vanilla, Ghirardelli caramel sauce kunye nee-pecans, ezinje nge-TGI. NgoLwesihlanu. Ukuba ufuna into ongayiboniyo ngaphezulu, uza kuthini xa usitya le sundae uyakube utye i-153 yeegram zecarbohydrate kunye ngaphezu kokuphindwe kabini isixa samanqatha agcweleyo acetyiswa ngosuku olunye. Ngokunyaniseka, yenza ngokwakho ubabalo kwaye ungazikhathazi kakhulu ngale dessert. Fumana into engaphantsi kwekhalori yokujonga ngaphezulu, njengeqela lezemidlalo eliyintelekelelo.
intlanzi yesandwich burger king
Izitayile ezosiweyo kwimowudi yokutya kwiPaki yasePaki
I-Eat n 'Park yikhonkco eliqhutywa lusapho elinendawo ePennsylvania, eOhio, nase West Virginia, eyaziwa ngokuba yi-buffet yayo, i-iconic smile cookie, kunye nesayinitsha esayiniweyo ebizwa ngokuba ziiGrick Stickies. Nabani na owayengenalo ulonwabo lokukhula ePennsylvania, i-Stickie yinguqulelo yebhondi enamathelayo eluhlobo lomsongo oswiti, kunye nemveliso yempembelelo enkulu yasePennsylvania yaseDutch. Yitya idessert etyikityiweyo yePark iqulethe 'iiStickies ezidumileyo', i-vanilla ice cream kunye nesosi yobusi efudumeleyo. Ikwanama-39 gram amafutha , Iikhalori ezingama-733, kunye ne-1,249 milligrams yesodium! Ingaphezulu kwe-Whale ye-Cod Fish sandwich (ps. Lithandeka kangakanani elo gama?) Elinama-961 mg kuphela e-sodium. Ngoku, unokufumana izincamathelisi ngaphandle kwe-ayisi khrim, kodwa kuba ungagcina kuphela iigram ezingama-8 zamafutha kunye neekhalori ezili-150, unokufumana i-ayisi khrim. Yindlela ababenzelwe ukuba bakhonze ngayo.
Udonga olukhulu lweTshokholethi lukaPF
Ndikhulele kwihlomela ledolophu ngoko ke ndikhe ndaya kwisabelo sam esifanelekileyo kwiivenkile zokutyela ngaphambili kodwa andikaze ndikwazi ukusongela intloko yam kwindawo yokutyela yamaTshayina. Ndihlala ndinoluvo lokuba kuya kubakho into encinci elahlekileyo kukunyaniseka kwesidlo. Kwaye okona kutya kokona kutya ndandikhe ndanikwa kona ekupheleni kwesidlo kwindawo yamaTshayina yayiyipleyiti eyenziwe ngamaqebengwana e-almond enziwe ekhaya, iThe Great Wall yeChocolate evela ku-P. F. Chang isebenza kwinqanaba elitsha. Ngeekhalori ezili-1,700, iigram ezingama-30 zamafutha agcweleyo, kunye neegrama ezingama-71 zamafutha, le yenye yeedessert ekufuneka isebenza njengesidlo uqobo. Owu, kwaye ucinga kuba yile dessert, ukhululekile kwisodium eninzi? Cinga kwakhona, eli qhekeza lekhekhe lilayishwe nge-1,410 milligrams yesodium! Ngubani owaziyo idizethi emnandi kangaka inokuba netyuwa kangaka?
I-zeppoli yeOlive Garden
Imiqamelo eyosiweyo yentlama eneswekile engumgubo ayinakuvakala njengesiqhelo njengexesha zeppoli , kodwa inyani ngamanye amaxesha inokuhlaba. Njengazo zonke ezinye iidessert, lo mnikelo uvela kwi-Olive Garden kunokwenzeka ukuba ubungakanani obunokwabiwa nge-810 yeekhalori, i-28 gram yamafutha, kunye ne-119 gram yeecarbohydrate. Owu, kodwa ungalibali ukwenza into kwi ukudibanisa iisosi ! I-raspberry sauce ithatha ii-calories ezingama-210 kunye ne-51 gram ye-carbohydrate, kodwa akukho mafutha (ukuphumelela okuncinci), ngelixa i-sauce ye-chocolate idibanisa ii-calories ezingama-220, i-3 gram yeoli kunye ne-48 gram ye-carbohydrate. Okumangalisa kukuba, le yenye yeedessert ezingcono kolu luhlu, kodwa isengaphezulu kwesixa esiphindwe kabini semali ye-carbohydrate kwi-tiramisu. Kwaye masinyaniseke, khange ubenokwanela abo bakusihlwa?
Ikhekhe lebhotolo yaseCalifornia Pizza
Akukho ndlela into ebizwa ngokuba yibhotolo yebhotolo ayizukubakho idessert ukuyiphepha! Ikhitshi laseCalifornia Pizza liziqhayisa ngale nto njengedizethi yemifuno kunye nesitya sokutyikitya, kwaye imenyu ixelela abathengi ukuba 'Sithembe' xa kufikwa kwikhekhe lebhotolo. Nantsi into onokuyithemba. Le dessert inye ineegram ezingama-73 zamafutha kunye nama-315 eemigram zecholesterol kunye neegrama ezimangalisayo ezingama-45 zamafutha agcweleyo. Ndikhankanyile ukuba oku kwakungaphambi kokuba ungeze kwinkonzo ekhethiweyo yevanilla Häagen-Dazs? Ukongezwa kwe-ayisikrimu kuzisa amanqatha ewonke kwi-gram ezingama-92 kunye ne-cholesterol inyuka iye kwi-410 milligrams. Owu, kwaye iwotshi ngaphezulu kweekhalori ezili-1,300. Ukuyibeka ngendlela eyiyo, elo lixabiso elifanayo lamafutha phantse kwi-CPK's Original BBQ pizza yenkuku (kunye nebhekoni), kodwa ikeyiki yebhotolo isenamafutha amaninzi kunye ne-cholesterol. Andonwabisi ukubhala ngale nto, ngaba awukonwabisi ukufunda ngale nto? Khawucinge nje ngendlela onokuziva ngayo emva kokuyitya.
Isonka sesonka seBanana seBahama Breeze siphezulu
Akukho xesha lokuya kwiitropiki? Kulungile, iBahama Breeze iya kujika nabuphi na ubusuku bube sisiqithi sokubuyela umva. Emva kokuzibandakanya kwisonka sesonka seebhanana esiphakamileyo ungangakulungeli ukufaka isuti yokuhlamba, nangona kunjalo, ukulala kwindawo yokulala kungalungelelaniswa. Iqala ngokukhuselekileyo ngeebhanana ezisikiweyo, kodwa kulapho le dessert ithatha ukujika okubukhali kwezempilo. I-Vanilla ice cream, isonka sebhanana esishushu kunye nesosi eshushu eyenziwe nge-butterscotch kunye ne-brandy ziyayibopha kunye. Ke sonakalisa njani esi siqithi? Kakhulu . Ngama-67 egrama, malunga nesiqingatha saloo mafutha. Iikhalori zinobunzima obuyi-1,110 kwaye oku kusebenza kuqulethe phantse usuku olunye lwe-cholesterol eneemiligram ezingama-225. Ayikuniki okuninzi okunesondlo oza kudlala nako usuku lonke, kodwa mhlawumbi sisikhuthazo osifunayo ukuze uphume uye kudlala.
Indlu yeYard iyakhathaza i-brownie
Indlu yaseYard yindawo yokudlela yaseBahama Breeze enokutya okuthuthuzelayo kwaye ngokwe logo yabo, 'Olona khetho lubalaseleyo emhlabeni lweebhiya,' olu luhlobo lendawo yam. Kwaye kukho Uyakhathazeka uBrownie , Ukuvala ii-calories eziyi-1,360. Kwakhona, idessert yokuqhekeza ikepusi enamanqatha emini, ngeli xesha ine-22 gram. Ngaba lukhona uhlobo lweendawo zokutyela ezithatha inxaxheba endingazi ngazo? Ngaba bazama ukunciphisa eli nani? Ngaba ukulungele ukufumana iindaba ezimbi? Kukho iigram ezingama-213 zeecarbs kule dessert yeziqhamo. Kodwa, ngee-milligrams ezingama-840 zesodiyam, le yenye yeencindi zetyuwa ezincinci endizifumeneyo, ke, impumelelo! Yohlobo lwe. Kuthatha imizuzu elishumi elinesihlanu eyongezelelweyo ukuzilungiselela ke cinga ukusebenzisa elo xesha ngobulumko kwaye uye kwindawo yokubaleka amaxesha ngamaxesha.
