I-Feta, iqanda kunye ne-Olive Pita

Iiresiphi Ezisempilweni

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I-Feta, iqanda kunye ne-Olive Pita

Ifoto: Ted kunye noChelsea Cavanaugh

Ixesha elisebenzayo: 10 mins Ixesha lilonke: 10 mins Ukukhonza: 1 Iprofayili yeSondlo: I-Low-Calorie Ephantsi I-Nut-Free Soy-Free VegetarianTsibela kwiiNqaku zeSondlo

Izithako

  • 2 amacephe Ubisi olupheleleyo lweyogathi yesiGrike

  • ½ i-wheat-wheat pita

  • ¼ indebe umntwana arugula

  • 2 amacephe iitumato zecherry enesiqingatha

  • 1 iqanda elikhulu, lixhonyiwe

    I-carl's jr vs hardee's

  • 3 wagalela iminquma yeKalamata, yanqunyulwa

  • 1 icephe i-feta cheese eqhekezayo

  • ¼ icephe zaatar

Izalathiso

  1. Ukusasaza iyogathi ngaphakathi kwepita. Gcwalisa i-pita nge-arugula, utamatisi, iqanda elibiziweyo, i-olives kunye ne-feta. Fafaza nge-za'atar.

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