Sivavanya ngokuzimeleyo zonke iimveliso kunye neenkonzo ezicetyiswayo. Ukuba ucofa amakhonkco esiwabonelelayo, sinokufumana imbuyekezo. Funda nzulu .
Ifoto: Getty / Gilbert Carrasquillo / Umnikeli
Sizimisele ukubheja uziva ngathi upheka iodolo emfutshane kanye okanye kabini ubuncinane kwiinyanga ezili-9 ezidlulileyo njengoko sisitya ngakumbi ekhaya. Ukuba uye wabetha ngaphezulu kwesidlo esinye, kulungile, isidlo esinye, ke sineendaba ezimnandi kuwe: URachael Ray uza kuhlangula nge isidlo sangokuhlwa ophumeleleyo onokuthi ulungiselelwe ukubonisa iiproteni zakho ozithandayo. Yena Easy Florentine Pasta iqala ngazo zonke izikhenkcezisi okanye iipantry staples (kuquka isipinatshi esikhenkcezisiweyo, iitumato ezinkonkxiweyo kunye nepasta esikwe ixesha elide) kwaye iphele ngokukhetha kwakho inyama, intlanzi yaselwandle okanye into ebambe isityalo.
Ngelixa ubonisa iresiphi kwisiqendu samva nje se URachael Ray Bonisa , umamkeli-zindwendwe uthe uphuphe esi sidlo semizuzu engama-20 kuba udade wabo (abelana naye ngokutya ngendawo yokulahla ekhuselekileyo ngexesha lobhubhane) akangomlandeli omkhulu wetuna. KuMaria, ugalela inkukhu eqhekeziweyo, kwaye kusapho lonke, usebenzisa enye i-pantry staple: ityhuna epakishwe ngeoyile.
Ukuqala itheko lepasta, uRay ubilise imbiza yamanzi 'agalelwe ityuwa njengolwandle' ukuze apheke isitayile eside esibhityileyo sepasta-khetha into oyithandayo okanye onayo esandleni, njenge-spaghetti, i-chitarra okanye i-bucatini.
Njengoko ii-noodles zipheka, ugalela enye ye-EVOO yakhe ( I-$ 11,64 ye-25.5 ounces kwi-Amazon ) kwi-skillet enkulu. Emva koko endaweni yokuba caramelizing anyanisi kunye ne-browning ikonofile njengoko enokuthi aqalise ezinye iisosi, uRay ucebisa ukuba kugcinwe ubushushu obuphakathi okanye obuphakathi. I-sizzle kufuneka ithule, ifane nokuqhwaba kwegalufa okuthozamileyo, utshilo uRays, emva koko ityuwa kwaye ubile izithako ezinevumba elimnandi lokukhaba izinto.
Njengoko oko kupheka, uRay uthi lixesha lokufumana i-skillet encinci kunye ne-EVOO kunye nesitokisi senkukhu esihamba phezu kobushushu obuphakathi ukufudumeza i-rotisserie okanye inkukhu eseleyo, ukuba uyayikhonza, uze ugqibe nge-splash yewayini emhlophe. Kwituna, misela i-skillet encinci kubushushu obuphakathi kunye ne-EVOO, ityhuna kunye nevermouth emhlophe endaweni yewayini emhlophe. (Ukuba wenza nje enye okanye enye, zikhululeke ukuphosa iprotheni kunye notywala kunye ne-anyanisi kunye negalikhi, kwaye uzive ukhululekile ukusebenzisa i-swap-based swap nokuba uyathanda.)
URachael Ray Ufake nje iiPeppers kunye neNto enye esingazange siyicinge-kodwa asikwazi ukulinda ukuzamaUbuyela kwisenzo setswele, ulahla kwisipinatshi esinomkhenkce asincibilikisiweyo, wasikhama ngetawuli wasinqunqa. Emva koko ugaya i-nutmeg entsha, afake kwijusi yelamuni entsha kwaye wongeze i-pinch nganye yetyuwa kunye neeflakes ezibomvu zepepile. Okulandelayo kuza iitumato ezinkonkxiweyo (uRay uthanda iitumato zecherry zaseTaliyane, ezinje ngeMutti Cherry Tomato; $43.63 for 12, 14-ounce iinkonkxa e Walmart ), onokuthi ugalele ngokufanelekileyo kwaye uphule ngasemva kwecephe lomthi, uRay ucebisa.
Emva koko ugcina ikomityi yamanzi okupheka ipasta, akhuphe ipasta, aze ahlule ii-noodles zibe zipani ezibini. Enye iproteni efudumeleyo ithatha ingena kwipani nganye, emva koko itshize kwitshizi yeParmigiano-Reggiano okanye i-Romano egayiweyo, yongeza i-splash enye ye-EVOO kwaye ivuselela amanzi okupheka anesitatshi njengoko kufuneka ukuzisa isosi kusapho olufunwayo. Yongeza isiqingatha somxube we-tomato kwi-skillet nganye kwaye ulungele ukukhonza-kunye nomyeni wakhe John's Italian 75 Cocktail , ucebisa ukuba agqibezele isidlo seenkwenkwezi ezintlanu.
Asinakulinda ukuzama oku kulula kakhulu Easy Florentine Pasta iresiphi enenkukhu kunye ityhuna, emva koko ulinge enye i-pantry okanye iiproteni ezishiyekileyo ezifana neembotyi ezimhlophe, i-turkey egayiweyo okanye iifayili zesalmon ezigqabhukileyo. Isidlo esingenasiphelo, esikhawulezayo kunemizuzu engama-30? Singenile!
