Ukuba awuzange uve isosi yeoyster , ziqinise: Umdlalo wakho wefry uzokufumana uphuculo olunzulu. Kodwa izinto zokuqala kuqala: Yintoni isosi yeoyster? Yinto eyenzekayo xa upheka iioysters emanzini kangangexesha elithile kwaye emva koko uthathe ezo jusi ze-caramelized kwaye uzixube neswekile, ityuwa, kunye nesosi yesosi eqiniswe ngestatshi. Isiphumo sososi omnyama, onencasa kunye nokuxinana, okufana nesiraphu okumnandi kunye netyuwa (nangona kungenantlanzi), kwaye kugcwele isityebi, umami ukunambitheka, okwenza kube sisixhobo esihle sokugcina isitokhwe sakho ukongeza ubunzulu naliphi na inani lezitya.
Namhlanje sisithako esidumileyo ekuphekeni kweCanton, Thai, kunye neVietnam, kwaye inokufumaneka ngokulula kwiindawo zokutya kunye nakwiivenkile zokutya zaseAsia. Nangona kunjalo, nangona ikuyo yonke indawo namhlanje, isoyster oyster yayiyinto esandula ukwenziwa, kwaye enye siyazi ngengozi.
Yenziwe njani i-oyster sauce?
Ezinye zezinto ezindala zindala asazi ngokuqinisekileyo ukuba zenziwe njani okanye nini. Isosi yesoya, umzekelo, kucingelwa ukuba yaziswa kwaseJapan ixesha elithile phakathi kuka-250-710 CE, ngokuka Kikkoman . Ngokuthelekisa, isosi yeoyster yinto esandula ukwenziwa.
U-clinton kelly ushiya ukuhlafuna
Emuva ngo-1888, umnini-sitolo sokutya kwiphondo lase-Guangdong lase-China ngempazamo walibala ngembiza yesuphu yeoyster awayeshiyeke ekhala esitovini. Xa ebuyayo emva kweeyure ezininzi, wamkelwa ngobumuncu obuntsundu endaweni yesuphu yeoyster ecacileyo awayefuna ukuyenza, ngokuka Abapheki abakhulu baseBritane . Engafuni ukuchitha iioysters, u-Lee Kum Sheung wagqiba kwelokuba ayingcamle ingxubevange kunokuba ayilahle nje, wayifumana inencasa kakhulu, kunye namanqaku obumnandi be-caramel kunye ne-umami. Wathengisa isosi kubathengi njengexesha lokutya irayisi, kwaye yabetha kwangoko, yakhuthaza uSheung ukuba enze ishishini elitsha elibizwa ngokuba nguLee Kum Kee ukuthengisa ukufumanisa kwakhe kulo lonke elase China. Inkampani isekhona namhlanje, kwaye ithengisa ngaphezulu kwe-200 condiments kwihlabathi liphela, kubandakanya neoyster sauce eyenziwe kwirisithi yokuqala kaSheung.
Isosi yeoyster vs isoso sehoisin
Isosi yeoyster ayisiyiyo kuphela i-condiment yaseCantonese ejiyileyo, edla ngokufumaneka kwiiresiphi zokupheka. I-Hoisin isosi nayo iyahambelana nale nkcazo, nangona iisosi ezimbini zichanekile xa sele ufumene ukubonakala kwangaphambili.
Ngokungafaniyo ne-oyster sauce, eyenziwe nge-oyster extract, iswekile, kunye netyuwa, isosi ye-hoisin yi-vegan-friendly, eyenziwe ngeembotyi zesoya, igalikhi, i-spice powder ezintlanu, i-chiles kunye neswekile. Iitshilisi kunye neziqholo zinika isosi ye-hoisin ikhatywayo eyongeziweyo engekhoyo kwaphela kwi-oyster sauce, kodwa ayisiyiyo kuphela umahluko.
Ngelixa zombini iisosi zinokusetyenziselwa ukongeza ubunzulu beetyuwa, i-umami, kunye neencasa ezimnandi kwisitya, iiprofayili zabo zeencasa zisahlukile. I-Hoisin isosi iswiti kwaye inetyiwa encinci kune-oyster sauce kwaye ihlala ityebile ngokungaguquguquki, abanye bade bayibize ngokuba yi-'Shayina barbecue sauce '. Ihlala ibrush kwidada okanye kwiimbambo zokuphumla ngaphambi kokupheka, isetyenziselwa ukwenza ikomityi ye-lettuce kunye ne-moo shu inyama yehagu, kwaye ibizisebenzela yona njenge-sauce yokuntywila.
Isosi yeoyster, kwelinye icala, inencasa eyomeleleyo, enetyiwa enamanqaku afihlakeleyo obumnandi be-caramelized. Ihlala isetyenziswa ngendlela ethembekileyo ngakumbi kune-hoisin sauce ngesi sizathu, okanye ixutywe nezinye izinto ezifana nesipili, iviniga yerayisi, isosi yesoya, okanye iswekile emdaka ukunqanda ukongamela isitya.
Indlela yokupheka ngeoyster oyile
Ukusetyenziswa okuthandwa kakhulu kwi-oyster sauce ngokungathandabuzekiyo kwi-sauce ye-fry. Umninimzi wokupheka kunye nombhali uMartin Yan ucebisa ngokudibanisa amacephe ambalwa kwesinambuzane esinamandla nenkukhu ethile, isosi yesosi, irayisi yewayini, ioyile yesesame, iswekile, ipepile emhlophe, kunye nesitatshi sombona ukwenza isiseko esifanelekileyo, nesilungileyo sentshukumo yakho elandelayo , kwaye njengebhonasi eyongeziweyo isosi iya kugcina efrijini ukuya kwiintsuku ezimbalwa.
inkulu enkulu yamach kunye netshizi ifil
Nangona kunjalo, xa uqala ukupheka nge-oyster sauce, uyaqiniseka ukuba ufumana ukufikelela kuyo yonke ixesha, kwaye kungekhona nje imifuno, i-tofu kunye ne-noodle. Inyaniso, Kulungile Ukutya U-Amber Lee ucebisa ngentliziyo yakho ukuba wongeze isosi yeoyster kwispaghetti sakho. Ngokuka-Lee, indibaniselwano yegalikhi, ibhotolo, iipepile ezibomvu ezityumkileyo, kunye netshizi yeparmesan 'inencasa enkulu' kunye 'nokubetheka ngomlomo,' ngendlela engaqhelekanga njengokuvakalayo.
Ukuba awukwazi ukufumana i-sauce eyaneleyo, ukongeza ezinye kwiintlanzi zakho zasemanzini, i-barbecue, kunye nemifuno eluhlaza enesiqhamo uya kuqiniseka ukuba iindwendwe zicela iiresiphi zakho.
Uyithengela phi isosi yeoyster
Ngokungafaniyo nezinye izithako ezikhethekileyo, awudingi ukuba usike yonke indlela uye kwintengiso yaseAsia ukufumana isoyster oyster. Ukuba ayikho kumgaqo wokugcina ukutya kwivenkile yakho yasekuhlaleni, kunokwenzeka ukuba iya kuba kwindawo yokutya yamazwe aphesheya. Ewe, ukuba ufuna ukugcina imali, i-oyster sauce (kunye nezinye izinto ezinjenge-hoisin sauce kunye ne-sauce yeentlanzi) zifumaneka kwixabiso elincinci kwiimarike zakho zaseAsia, kwaye zinokuthi zilungele kangcono.
rachael ray kunye nomyeni
Nangona kunjalo, ngelixa uthenga, inye into omele uyiqaphele: amagama asezibhotileni. Ukuba ithi 'isosi enencasa yeoyster,' ungakhathazeki; ayisixelisi esitshiphu, lelinye nje igama leoyster oyile. Okwangoku, 'isosi yeoyster ephekiweyo,' kunjalo hayi into enye. Ngelixa iqulethe isosi yeoyster, isosi yeoyster ephekiweyo ihlanjululwe ngezithako ezinje ngomhluzi wenkukhu, isosi yesosi, kwaye ngenxa yoko, kwaye ngenxa yoko ayizukukunika ubume obufanayo okanye ubungqongqo bencasa njenge-oyster-flavored sauce.
Ulwazi ngesondlo malunga neoyster oyile
Isosi yeoyster ipakisha ipunch enkulu yencasa, kodwa ayizi simahla, ngokuthetha okunesondlo. Umzekelo, icephe elinye le-oyster sauce ye-Kikkoman iqulethe iigram ezine zeswekile kunye ne-730mg yesodium (nge UFitbit ). Imalunga neepesenti ezingama-30 zokunconywa kwakho kwemihla ngemihla kwitispuni enye, ngokuka I-FDA .
Ngelixa i-oyster sauce isezantsi kwiikhalori (malunga ne-20 yepunipoon), ii-carbs, kunye namafutha, ngokulinganayo ayinikezeli kakhulu ngokwezondlo. Isosi ineprotein encinci, kwaye akukho vithamini yokwenene okanye iiminerali ezinokuthethwa, ngokungafaniyo neembatyisi eziluhlaza, ezizele zizondlo ezibandakanya ivithamin D, ivithamini B12, isinyithi, zinc, ithusi, kunye neselenium (nge Unyango lwezempilo ).
Ewe kunjalo, okoko nje ungadluli kwi-sodium, kwaye uqinisekise ukuba nantoni na oyonwabisayo inokonakala kwezinto ezincinci kunye neemacronutrients ozifunayo, ukongeza isosi encinci yeoyster ekutyeni kwakho akufuneki kuyichaphazele impilo yakho nangayiphi na indlela ebalulekileyo.
