Ngaba ukhe wambamba ngesonka isonka , wenza isandwich, emva koko wafumanisa (ngelixa besisitya) ukuba isonka besingunda? Ewe awuwedwa, kodwa oko akukwenzi uzive ungcono. Kunuka kakubi kwaye kujongeka ngathi kuyenyanyeka, ke kuyindalo ukuzibuza ukuba ngaba zikhona na iziphumo ezibi zempilo ezivela ngengozi yokutya ukungunda.
Isikhunta sisikhunta esincinci kwaye asiphelelanga kwisonka okanye iimpahla ezibhakiweyo- inokubonisa uxinzelelo malunga nayo nayiphi na into, enje ngeziqhamo kunye nemifuno esitsha oyilibeleyo, loo phakheji yetreyini esikiweyo oyifumene ngasemva kwefriji yakho ngenye imini oyithengileyo kuFebruwari odlulileyo, okanye okuseleyo kwiiveki ezimbini ezidlulileyo.
Olunye ubumba luyacaca kwaye luyabonakala, kodwa ngokwe Isebe lezoLimo laseMelika (USDA), akusoloko kubonakala kwindawo yokutya, kwaye akusoloko umbala oluhlaza okwesibhakabhaka onokuthi ubonakalise entlokweni yakho ngoku. Umngundo unokuba mncinci kakhulu, kwaye unokubonakala ngathi unefuzz emhlophe engenabungozi ekutyeni kwakho - isengumbumba, nangona kunjalo, kwaye kusenokwenzeka ukuba kubekho ukungunda okungakumbi okugxininiswe nzulu ngaphakathi kwisidlo sakho ongasoloko usibona kude kube semva kwexesha .
Ke utye isiqingatha sakho inja eshushu kwaye ukuluma kokugqibela kwebun kwakungumbumba. Ewe uyeka ukuyitya kwaye usenokutshica okuseleyo, kodwa kwenzeka ntoni kanye kanye xa ufunxa lo mngundo ulisikizi?
yintoni kwi loko ezine
Iindaba ezimnandi zezokuba kuhlala kubonakala ngokukhawuleza ukuba uthathe into embi, ke uyeke ukuyitya ASAP. Ukufaka isixa esincinci sokubumba akunakubangela ukuba ubekhona ukwenzakalisa . Nangona kunjalo, ukungunda ngokwakho kunokubangela negazi lakho Kulawo achaphazeleka lula, kwaye ukungunda okuthile kuvelisa izinto eziyityhefu ( mycotoxins ) ukuba unako ukugulisa. Ukuba ukungunda akuyikhuphi ityhefu, uya kuba nengcinga embi emlonyeni wakho. Xa usitya ukuluma kwe ityhefu , nangona kunjalo, iziphumo ziyahluka. Iimpawu zingaqala ekuphulukaneni nomdla wokutya kunye nokulahleka kwamandla ukuya kwisifo esibi. Kwezinye iimeko, ukungenisa isikhunta esinetyhefu kunokubulala.
Ukuba ukutya kwakho kuyingundo, kulahle ngaphakathi kwengxowa yeplastiki ngqo kumgqomo wakho wenkunkuma. Melana nomnqweno wokuwufunxa kuba oko kunokubangela imiba yokuphefumla (nayo, iyanuka). Coca indawo apho ufumene ukutya kwakho okubumbileyo kakuhle. Kwaye ukuba unayo nayiphi na iimpawu , nkqu nezithambileyo, licebo elilungileyo ukukhangelwa.
Inkqubo ye- USDA Unoluhlu olusebenzayo, nangona kunjalo, oluchaza ukuba ungasusa nje indawo echaphazelekayo kwaye ukhusele ukutya okuseleyo ngokukhuselekileyo endaweni yokuchitha into ekhangeleka ngathi 'sisonka esimnandi ngokugqibeleleyo.' Nalu ulwahlulo lwento ekufuneka uyilahle ngokupheleleyo, kwaye xa unokusika ngokulula icandelo elibunjiweyo- kunye nobungakanani bokunqunyulwa.
Iidiners ziqhuba i-ins kwaye zitshona zihamba
Iziqhamo eziqinileyo kunye nemifuno, njengekhaphetshu, intsimbi kunye neekherothi zingagcinwa ukuba ufumana ukungunda. Ubume babo obushinyeneyo buthetha ukuba ukungunda kunzima ukungena ngaphakathi ekutyeni. Sika okungenani i-intshi enye ngeenxa zonke nangaphantsi kwendawo yokubumba, kwaye musa ukutsala isitshetshe sakho kwisikhunta njengoko singangcolisa yonke into.
Ishizi elilukhuni linokugcinwa kwakhona ukuba ufumana ukungunda. Kwitshizi elukhuni apho ukungunda kungeyonxalenye yenkqubo yokuvelisa (okuthetha ukuba ufumene indawo yokubumba ngokungakhethi kwitshizi yakho), ungayinqunqa ngokukhuselekileyo, kwakhona ubuncinci umgama we-intshi enye phakathi komngundo kunye nokunye ukutya - kodwa kuphela kwishizi enzima.
Iitshizi Izinto ezenziwe ngobumba njengenxalenye yenkqubo yokuvelisa zinokuhlangulwa, kodwa kuphela xa itshizi inzima, enje ngoGorgonzola okanye uStilton (gcina loo margin in-intshi engqondweni, yinqumle, kwaye uya kuba ulungile). Isonka samasi esithambileyo, nangona kunjalo, njengeBrie okanye iCamembert kufuneka ilahlwe, njengoko ukungunda kunganwenwela kwezinye iindawo zokutya.
korbel brut vs eyongezelelweyo eyomileyo
Isalami elukhuni kunye nelizwe eliphilisiweyo elomileyo linokusetyenziswa ukuba ukungunda kukho. Kuqhelekile ukuba ezi mveliso zinokubumba umphezulu xa zithengiwe-khuhla nje ukungunda ebusweni kwaye kulungile.
Yonke enye into, kubandakanya nesonka esipheleleyo osithengileyo ngaphambi kokuba uqaphele indawo yokubumba ekugqibeleni, kuya kufuneka uyilahle yonke loo nto. Umngundo ungasasazeka ngokutya okungena ngaphakathi, okunje ngesonka, kunye nokutya okunomxholo ophezulu wokufuma, njengokuthamba iziqhamo kunye nemifuno , iyogathi, ukhilimu omuncu, ijem kunye neejeli, inyama yasemini, izinja ezishushu, ibhekoni, kwaye konke okushiyekileyo okuphekiweyo, okungangcoliseka ngaphantsi komphezulu.
Ukuba awuqinisekanga, nangona kunjalo, yithinte nje emgqomeni, kuba isaci esidala esithi, 'Xa ungathandabuzeki, yilahle!' licebiso elihle.
