IAmazon Umsi wotywala luhlobo lomlingo kwibhotile - amathontsi nje ambalwa ale nto inamandla aya kongeza itango yomsi wenyama kwiinyama, iiveggie, ipasta, nakwi cocktail. Ayilulo uhlobo lwesithako esinokuphindaphindwa ngokulula ngohlobo olwenziwe ekhaya lwe-DIY, nangona kunjalo, kuba igama layo ayisiyonto nje yentengiso ekrelekrele kodwa yinkcazo yokwenyani: Umsi wotywala Yenziwe ngomsi wokhuni otshisayo (wonke umntu uyazikhumbula izifundo zabo zamabanga aphakamileyo?), Ukuqokelela, nokuhluza, emva koko ufake iibhotile, ubhale iilebhile, uhanjiswe kwishelufa yevenkile (nge Ukutya52 ).
Ukuba unqwenela ukuzama iresiphi ebiza esi sithako, kodwa awufumani nawuphi na umsi wamanzi ofumanekayo, zikhona izithako ezimbalwa onokuzisebenzisa ukuzama ukongeza incasa yomsi, nangona kungekho nanye kwezi iya kuba Ukuphindeka kabini kwaye kunokufuna ukwenza uhlengahlengiso olubalulekileyo kwiresiphi.
Iziqholo ezitshayiweyo njengokuma okungaphakathi komsi okungamanzi
Amagqabi eTV icebisa ukusebenzisa iziqholo ezitshayiweyo, ezinje ngomsi wepaprika okanye umgubo we-chipotle, kuba ezi ziya kuboleka ukunambitheka kwazo ukutshaya kuso nasiphi na isidlo. Gourmet Sleuth icebisa isiqingatha se-1/2 setispuni sepowle ye-chipotle okanye itispuni ye-1 yolwelo kwitoti ye-chipotles kwi-adobo. Umsi we-Hickory ukunambitheka komsi okwenziwe ngomgubo uyafumaneka njenge-barbecue rub, kwaye, njengoko uqukethe ukunambitheka komsi wamanzi, unokusetyenziselwa ukubambela. Kuyenzeka ukuba usebenzise amagqabi eti kunye nencasa yokutshaya, ezinje ngezo zifumaneka kwilapang souchong okanye iti yeCaravan yaseRussia. La magqabi kufuneka kuqala afakwe emanzini abilayo, kuphume iti ngokwayo (uxineneyo wamagqabi) asetyenziswe njengesixhobo esingumsi esingumsi.
Sebenzisa inyama yokutshaya endaweni yomsi wolwelo
Njengomsi wamanzi uhlala usetyenziswa kwiiresiphi zenyama njengokukhawuleza, endaweni elula yokutshaya eyona nyama, usebenzisa inyama etshaywayo endaweni yomsi wamanzi kunye nohlobo lwenyama olubonakala ngathi ubuyela umva-ubunjineli iresiphi. Ukuba umsi wamanzi usetyenziselwa ukongeza incasa encinci kwisitya esecaleni esifana neembotyi ezibhakiweyo, nangona kunjalo, kwaye kwenzeka ukuba ubenendawo yokutshaya okanye inkuku etshayiweyo okanye iturkey ngesandla, ezi ziqinisekile ukwenza ulwelo olumnandi ukutshaya indawo, kunye nokongeza intliziyo kunye neprotheni kwisitya sakho. Kodwa ke baya kuyenza ingabinakho ukonwatyelwa nangabahlobo bakho abangatyi imifuno. Umsi wolwelo ngokwawo, oqukethe intsalela yomsi wamanzi kunye namanzi, awunayo inyama okanye iimveliso zenyama, ke iyinyani ye-vegan, kunye ne-free-free and free-calorie (nge IColgin ).
