Kukho ixesha nendawo yokucinga ukuba wena nayo yonke into ekujikeleze ngayo ngenye imini uyakuhlakazeka okwe-sandcastle xa ukhatywa ungalibali lixesha elidala likaBawo. Kodwa ixesha lokuboniswa okunjalo alikho xa usitya ingqolowa, kwaye indawo leyo ngokuqinisekileyo ayikho emlonyeni wakho. Xa yenziwe ngokufanelekileyo, ingqolowa yesonka kukuqinisekisa ubomi, yeyona nto intle ukusukela kwisonka esisikiweyo. Isonka se-corn esisikiweyo sinokungcono nangcono. Nokuba uyayithanda njengokuyiphatha ikhekhe edityaniswe nesiraphu okanye inguqulelo enencasa yaseZantsi ebhakwe nge-bacon grease, xa ingqolowa isemagqabini, yomelele ngokwaneleyo ukugqibezela uhambo ukusuka kwipleyiti yakho ukuya kobuso bakho kwinto enye.
Ngelishwa kwabanye bethu, into ekufuneka ibhiyozelwe emthubi emilonyeni yethu iba sisikhumbuzo esincinci sokuba ixesha likaBawo alilindeli mntu. Ukubhalela i- Ngokuchulumancisayo UChristy Marie Kent uyakhumbula, 'Ndide ndafikelela kwiminyaka engama-40, yonke ingqolowa Into endakha ndayenza yayiqhekeka. ' Ngelixa kufanelekile ukuba uchaze ukuba isonka sombona sikwicala elicekeceke (njengobomi uqobo), ingqolowa kaKent wayenomkhwa ombi 'wokuwa ngaphambi kokuba uwufike emlonyeni.' Ukwenza izinto zibe mbi ngakumbi, yayinomileyo okomqhaphu. Wenza ntoni uKent ukuguqula isandcastle yakhe yesonka somqhaphu sibe yinto efanelekileyo yokubhala ekhaya (kunye nenqaku) malunga nayo? Inxalenye yempendulo ilele ekuqondeni ukudibana kwezithako.
Ungakuphepha njani ukuqhekeza isonka ngendlela engalunganga
Inkqubo ye- Inethiwekhi yokutya Uluhlu lwezithako ezisisiseko sombona njengengqolowa, ubisi, umgubo wokutya, amaqanda, ibhotolo, isoda yokubhaka, ityuwa kunye neswekile. UChristy Marie Kent uthi isixa semilinganiselo yengqolowa kunye nomgubo unceda ekuboneni ukuba imveliso yakho egqityiweyo iyakuma uvavanyo lwexesha-oko kukuthi, imizuzwana embalwa ethatha isiqwenga sesonka sengqolowa ukufikelela kwi-piehole yakho. I-gluten kumgubo yongeza ukuzinza kwisonka sakho sengqolowa. Okwangoku, ingqolowa iyacotha ukufunxa ulwelo, isenza ingqolowa yakho ithambekele ekuqhekekeni, ngokuka Ubomi Bethu Bemihla ngemihla . Ukunyusa isixa somgubo kungayinciphisa okanye kuyiphelise ingxaki ngelixa usebenzisa umgubo wengqolowa omninzi kuya kukunika laa sandy yokuphoxeka kwesonka owaphukileyo owawunqwenela ukukuphepha.
Amafutha nawo adlala indima. Nangona kunjalo, ngelixa uKent ecebisa ukunciphisa inani lamafutha-nokuba yibhotolo, isinqumelo, okanye i-bacon grease -ukucoca ukungqinelana, Ubomi Bethu Bemihla ngemihla ithatha into eyahlukileyo, icebisa ukuba ungeze amanqatha ukuthambisa kunye nokunyibilikisa ingqolowa. Nangona kufanelekile ukuba uqaphele ukuba iKent ikwacebisa ukongeza iqanda ukunceda ukugcina isitya sihambile, kwaye izikhupha zeqanda zinamafutha. Umthombo weprotein ofana neyogathi unokuboleka uzinzo, kodwa amaqanda awanakubethwa koku. Nantoni na oyenzayo, musa ukongeza isanti okanye ubhake ingqolowa yakho ekwimo yenqaba. Ingayicela ingxaki, kwaye akukho xesha layo.
