Akunakuphikwa ukuba indlela egqibeleleyo yokuphelisa nayiphi na imini-elungileyo okanye embi-inesiselo esimnandi, esiphundu. Akukho nto iphikayo ukuba uninzi lwezi carb-zinzima, zithwele ikhalori, iziselo ezizaliswe siswekile azilunganga esinqeni sakho, kwaye abo baphikayo banokuthi bakulungele ukukuxelela ukuba sibi kangakanani isiphelo sakho sosuku. Kodwa khetha ngobulumko-kwaye ukhethe iwhiskey- kwaye uyakufumanisa ukuba ungazigalela ngokwakho into entle oyiselayo emva kwayo yonke into.
Iwayini ebomvu ifumana zonke Imithombo yeendaba elungileyo Xa kuziwa kwisiselo esinxilisayo kunye nezibonelelo zezempilo, kodwa uphando lwezesayensi lubonisa ukuba yibhotile ye-whisky ekufuneka uyifikelele- yiyo ke le nto.
Emuva kumaxesha akudala, iwhiskey yayisetyenziselwa iinjongo zonyango. Kwakudla ngokufunyanwa kudluliswa kumabala emfazwe emva kwegazi, kwaye yayihlala isetyenziswa njengeyeza lokubulala iintsholongwane. Yinto oyibona kwiimovie, ngokuqinisekileyo, kodwa isifundo sipapashwe kwifayile ye- Izibhengezo zeMicrobiology wanika ubungqina obugcweleyo kulo mkhuba.
Uphononongo lujonge nje ukuba zingaphi iintlobo ezahlukeneyo zebhaktiriya ezinokusinda kumkhenkce ofunyenwe kwibha okanye kwindawo yokutyela, kwaye masithi nje ayizondaba zimnandi ezo. Kwakukho iintlobo ezingama-31 ezahlukeneyo zebacteria ezifumanekayo, kubandakanya uhlobo oludala usulelo lwe-staph Abaphandi emva koko balinganisa ukuxhathisa kwabo kwiintlobo ezahlukeneyo zotywala, kubandakanya iwhisky kunye nevodka, kunye neendidi ezahlukeneyo zokuxuba kunye neemeko ezahlukeneyo zemo engqongileyo.
Ngaba umyeni ka-rachael ray wamkhohlisa
Iibhaktheriya zaqhubeka zikhula kwaye zidada kwaye zenza nantoni na eyenziwa ziibacteria kuzo zonke iisampulu ngaphandle kweyodwa: iwhisky. I-whisky yayikuphela kwesiselo sokuphelisa zonke iintlobo zebacteria, nantsi into eyoyikisayo: I-American Council kwiNzululwazi kunye neMpilo ithi ayisiyiyo nayiphi na iqhwa eliqhelekileyo yonke le bhaktiriya yafunyanwa. Yile nto ibizwa ngokuba 'ngumgangatho wokutya ngumkhenkce', nto leyo kanye oyifumanayo kwimivalo nakwiindawo zokutyela kwilizwe liphela.
Ngaba kufuneka uthathe iflask yewhiskey xa uhamba nayo? Ngaba kufuneka u-odole i-whisky kwiivenkile zokutyela kunye nemivalo? Asizelanga ukukuxelela indlela yokuphila ubomi bakho.
Kodwa siza kukuxelela ukuba kukho ezinye izifundo ezinomdla kwizibonelelo zewhiskey, nazo. Ngo-Septemba ka-2018, uGrace Jones wase-Bhritane wayeneminyaka eli-112 ubudala. i-NPR Uthethe nelona bhinqa lidala eBritane-elaziwa ngabahlobo bakhe njengo-Amazing Grace-kwaye walibuza ukuba lithini ngobomi balo obude. Yathini impendulo yakhe? Ukuziqhelanisa neminyaka emide yokuba neglasi ye-malt whisky rhoqo ebusuku ngaphambi kokulala. Kuvakala kukuhle kakhulu ukuba kuyinyani, akunjalo? Isenokungabi njalo.
I-cheesecake mveliso wokuqala iresiphi yekhekhe
Ukubulawa kophando lwezesayensi (nge Idolophu nelizwe ) Ufumene iwhiskey inezinto ezinomdla. Thatha uxinzelelo oluphezulu lwe-ellagic acid. Ezi zii-antioxidants ezinceda umzimba wakho ukuba utshabalalise iiseli ezikhohlakeleyo, kwaye ngamanye amagama, iyanceda ukulwa itoni izifo ezahlukeneyo . Yinto enye ewayinini, kwaye iwhiskey inokuninzi kula maqhawe amancinci. (I-malt enye ifunyenwe inelona nani liphezulu lee-antioxidants.)
Kwaye xa sithetha ngee-antioxidants, masiqwalasele inkolelo endala yokuba into eshushu yile nto ugqirha wayiyalela yona xa uphethwe yingqele. Isiselo - ngokwesiqhelo senziwe ngamanzi ashushu, iwhiskey, ubusi, kunye nemon - iye yanyanga-konke ixesha elide. Ke ngoku, yeyiphi - amayeza okanye ibali labasetyhini abadala?
NgokukaGqirha William Schaffner, usihlalo wamayeza othintelo kwiYunivesithi yaseVanderbilt (nge Iindaba zeBoston 25 ), liyeza kakhulu. Ewe, ubukhulu becala. Ngelixa liza kunyanga ukubanda kwakho, kuyakwenza ukuba iimpawu zakho zinciphe kakhulu. Amanzi ashushu aya kunceda ukucoca ukuxinana, ubusi buza kukunceda uthomalalise umqala obuhlungu, kwaye iwhiskey izakusebenza ukunciphisa imithambo yegazi, ukukhulula ukudumba, kunye nokukhuthaza amajoni akho omzimba ukuba ajongane nosulelo. Ishushu eshushu ngaphambi nje kokuba ulale inokukunceda ulale ngokukhawuleza- kwaye ukulala ligorha lokwenyani apha.
Ngokumangalisayo, lonke olu phando lwenzululwazi luqinisekisa nje oko ookhokho bethu bebesazi, utsho u- Umntu waseScotland . Esi siselo sendabuko saseIreland naseBritane ekuqaleni sanikwa igama Iwhiskey , eguqulela kwi Amanzi oBomi , kunye nengxelo yenkulungwane ye-16 ngumbhali-mbali ogama linguRaphael Holinshed ibonisa ukuba i-whisky yayixabiseke kangakanani. Ubhala athi:
Ukuthathwa ngokuthobekileyo, kunciphisa iminyaka, kunciphisa i-phlegm, kunceda ukwetyisa, kunyanga i-dropsy, kuphulukisa ukukrwitshwa, kugcina kwaye kugcine ifom yentloko ijikeleza, ulwimi lungaphumli, isisu ekukhulelweni, amathumbu angxola, izandla Ekungcangcazelweni, emathanjeni ebuhlungwini ... kwaye ngokwenene bubutywala obuzimeleyo ukuba buthathwe ngocwangco. '
Awunakufumana ngaphezulu kwengcebiso evuthayo kunoko, akunjalo? Ngoku ukuba isayensi iqala ukuxhasa zonke iingcebiso ezikhanyayo ezinikezelwe kule minyaka idlulileyo kwaye kuyacaca ukuba kuninzi kwi-whisky kunokuba ihlangana nelihlo, unazo zonke izizathu ekufuneka uzinike ukugcina iibhotile ezimbalwa ngaphezulu koku izihlandlo ezizodwa.
