Akukho nto ingcono kunencasa ye-apile entsha kunye nejusi. Nokuba kunjalo ekunene undoqo okanye ucofe kunye ipeanut butter , Ukuva ukungqubana kwe-apile entsha kuhlala kuyanelisa. Kungenxa yoko le nto ibuhlungu kakhulu xa kuphela imizuzu emva kokusika i-apile, ufumana ezo zilayiweyo zi-brown zijike zangumdaka. Musa ukukhathazeka nabo bathanda iapile. Nangona ungeke ukwazi ukukhusela ngokupheleleyo ii-apula kwi-browning, kukho iindlela zokuzigcina zihlaziye ixesha elide.
Indlela yokucotha ukumdaka kwee-apile kukukhohlisa inkqubo ye-oxidation ebangela oko. Ukuxutywa, nangona kuvakala kunzima, kuyinto elula- umphezulu osikiweyo weapile ujika ube mdaka xa ubhencekile kwioksijini. Njengoko kuvela, ityuwa yindlela elungileyo yokulwa nenkqubo ye-oxidation (nge Ukutya kwekhaya ). Ngubani owaziyo ukuba isithako semfihlo esenza ikofu ingcamle ngcono kunokunceda ukugcina ii-apile? Beka iapile yakho esisikwe ngokugqibeleleyo kwisitya samanzi anetyuwa (i-1/2 itispuni yetyuwa kwi-1 indebe yamanzi abandayo) kwaye mayivume imizuzu eli-10 ngaphambi kokukhonza. Ukuba uceba phambili kwaye awuyi kudla ii-apula ngokukhawuleza, qiniseka ukuba uzibeke kwisitya sokungena ngaphakathi emva kokuhlamba kwamanzi ityuwa kude kube lixesha lokutya. Ii-apile kunye netyuwa zisenokungavakali ngathi indibaniselwano enkulu, kodwa ukuba uyakhumbula ukuhlamba iiapile ngaphambi kokuba uzitye, uya kuba ulungile.
Ukuba awukwazi ukufumana ingcinga yetyuwa kwii-apile zakho, ungakhathazeki, unokhetho olunokuvakala luluhle. Elinye iqhinga lokugcina ii-apile zakho zingatshintshi zimdaka kukuthatha i-1/2 itispuni yobusi, uyixube nekomityi enye yamanzi, uze uthambise izilayi zeapile imizuzu emihlanu. Hlamba kwaye udle, okanye utywinele ixesha elizayo. Ta-da, akukho ma-apile amdaka.
Abanye abapheki banokucebisa ukuba bongeze i-asidi encinci kwii-apile ukuze bazigcine zintsha. Sika izilayi zakho ze-apile kwaye uziphose nokuba yeyelamuni, ikalika, iorenji, okanye ijusi yenaninapple. Abanye bacebisa iviniga, kodwa kwakhona, olo dibaniso alunakuhlala kakuhle nawe, ke uya kuthatha isigqibo sokuba loluphi ukhetho olulungileyo.
Iivenkile zokutyela ezothusayo zasekhitshini zisavulekile
Okokugqibela, ukuba usebenzisa ii-apile zakho ukongeza incasa encinci kukhetho lwesidlo sasemini esilula njengesaladi emnandi ye-kale, zama eli qhinga lincinci. Endaweni yokubeka ii-apile zakho ngqo kwisaladi xa upakisha isidlo sakho sasemini, zibeke kwisitya esahlukileyo ngesinxibo se-vinaigrette. Ke, xa ilixesha lokutya, galela isinxibo kunye neeapile kwisaladi kwaye wonwabe.
Apho unayo. Iindlela zomlilo zokugcina ii-apile zakho zingatshintshi zibe mdaka.
